Post by Loupy on Mar 20, 2011 17:39:52 GMT -7
Chai Tea
Chai It, You'll Like It!
We pity the fool who doesn't make this creamy, spicy, iced-up chai...
MAKES 1 SERVING
Ingredients:
2 black chai tea bags
1 cinnamon stick
1 tbsp. fat-free non-dairy powdered creamer (like the kind by Coffee-mate)
1/8 tsp. vanilla extract
2 no-calorie sweetener packets (like Splenda or Truvia)
8 - 10 ice cubes
Optional topping: Fat-Free Reddi-wip
Directions:
Place tea bags and cinnamon stick in a tall glass.
Add 3/4 cup boiling water and steep for 15 minutes.
(You want it strong so you can ice it down quickly.)
Remove tea bags and cinnamon stick and discard.
Add powdered creamer, vanilla extract, and sweetener, and stir until completely dissolved.
Add 2 ice cubes and stir until they melt.
Add remaining ice and stir.
If you like, top it off with a squirt of Reddi-wip.
Now find a straw and start sipping!
Nutrition Information
Calories: 40
Fat: 0g
Sodium: 0mg
Carbs: 7.5g
Fiber: 0g
Sugars: 0g
Protein: 0g
POINTS® value 1*
Chai It, You'll Like It!
We pity the fool who doesn't make this creamy, spicy, iced-up chai...
MAKES 1 SERVING
Ingredients:
2 black chai tea bags
1 cinnamon stick
1 tbsp. fat-free non-dairy powdered creamer (like the kind by Coffee-mate)
1/8 tsp. vanilla extract
2 no-calorie sweetener packets (like Splenda or Truvia)
8 - 10 ice cubes
Optional topping: Fat-Free Reddi-wip
Directions:
Place tea bags and cinnamon stick in a tall glass.
Add 3/4 cup boiling water and steep for 15 minutes.
(You want it strong so you can ice it down quickly.)
Remove tea bags and cinnamon stick and discard.
Add powdered creamer, vanilla extract, and sweetener, and stir until completely dissolved.
Add 2 ice cubes and stir until they melt.
Add remaining ice and stir.
If you like, top it off with a squirt of Reddi-wip.
Now find a straw and start sipping!
Nutrition Information
Calories: 40
Fat: 0g
Sodium: 0mg
Carbs: 7.5g
Fiber: 0g
Sugars: 0g
Protein: 0g
POINTS® value 1*
