Post by Loupy on Mar 12, 2019 20:37:13 GMT -7
KETO CREAM CHEESE PANCAKES
Author: GRETCHEN @ fitmomjourney.com/keto-cream-cheese-pancakes/
Are you ready for a pancake recipe that is going to completely elevate your weekend breakfast?
I have looked high and low for a pancake recipe that tastes truly decant, and I've finally created one that is just that!
A thin pancake, that is closer to a crepe than fluffy gluten-packed pancakes, these pancakes are so delectable you won't miss the old ones.
I like them topped with a bit of powdered Swerve and ChocZero Maple Pecan Syrup, but there are so many toppings you could use on these Keto Cream Cheese Pancakes.
Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
Serves: 7 SERVINGS
INGREDIENTS
¼ cup Melted Butter
4 oz full-fat Cream Cheese, softened
¼ cup Heavy Cream
¼ cup Swerve
¼ tsp Salt
½ tsp Vanilla Extract
3 Eggs
¾ cup Almond Flour
1 tsp Baking Powder
Instructions:
Combine all ingredients in a bowl and mix well.
Grease a hot skillet with more grass-fed butter, then use the batter to make about 7 pancakes.
Top with sugar-free maple syrup, peanut butter, or whatever keto topping you choose!
Nutritional Information:
Macros (per 1 pancake)
300 Calories
29g Fat
3 Net Carbs (4 carbs – 1 Fiber)
7g Protein
Author: GRETCHEN @ fitmomjourney.com/keto-cream-cheese-pancakes/
Are you ready for a pancake recipe that is going to completely elevate your weekend breakfast?
I have looked high and low for a pancake recipe that tastes truly decant, and I've finally created one that is just that!
A thin pancake, that is closer to a crepe than fluffy gluten-packed pancakes, these pancakes are so delectable you won't miss the old ones.
I like them topped with a bit of powdered Swerve and ChocZero Maple Pecan Syrup, but there are so many toppings you could use on these Keto Cream Cheese Pancakes.
Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
Serves: 7 SERVINGS
INGREDIENTS
¼ cup Melted Butter
4 oz full-fat Cream Cheese, softened
¼ cup Heavy Cream
¼ cup Swerve
¼ tsp Salt
½ tsp Vanilla Extract
3 Eggs
¾ cup Almond Flour
1 tsp Baking Powder
Instructions:
Combine all ingredients in a bowl and mix well.
Grease a hot skillet with more grass-fed butter, then use the batter to make about 7 pancakes.
Top with sugar-free maple syrup, peanut butter, or whatever keto topping you choose!
Nutritional Information:
Macros (per 1 pancake)
300 Calories
29g Fat
3 Net Carbs (4 carbs – 1 Fiber)
7g Protein
