Post by Loupy on Feb 8, 2011 21:36:19 GMT -7
Avocado-Grapefruit Relish
This relish would also be great tucked into fish tacos.
SERVES: 2
PREP TIME: 10 minutes
TOTAL TIME: 10 minutes
Ingredients:
1 large seedless grapefruit
1/2 avocado, diced
1 small shallot, minced
1 tablespoon chopped fresh cilantro
1 teaspoon red-wine vinegar
1 teaspoon honey
Directions:
With a sharp knife, remove the peel and white pith from grapefruit and discard.
Cut the grapefruit segments from the surrounding membrane, letting them drop into a bowl.
Add avocado, shallot, cilantro, vinegar and honey.
Toss well to combine.
Nutrition Information
Per tablespoon
Calories: 24
Carbohydrates: 3g
Fat: 1g
Saturated Fat: 0g
Monounsaturated Fat: 1g
Protein: 0g
Cholesterol: 0mg
Dietary Fiber: 1g
Potassium: 80mg
Sodium: 1mg
This relish would also be great tucked into fish tacos.
SERVES: 2
PREP TIME: 10 minutes
TOTAL TIME: 10 minutes
Ingredients:
1 large seedless grapefruit
1/2 avocado, diced
1 small shallot, minced
1 tablespoon chopped fresh cilantro
1 teaspoon red-wine vinegar
1 teaspoon honey
Directions:
With a sharp knife, remove the peel and white pith from grapefruit and discard.
Cut the grapefruit segments from the surrounding membrane, letting them drop into a bowl.
Add avocado, shallot, cilantro, vinegar and honey.
Toss well to combine.
Nutrition Information
Per tablespoon
Calories: 24
Carbohydrates: 3g
Fat: 1g
Saturated Fat: 0g
Monounsaturated Fat: 1g
Protein: 0g
Cholesterol: 0mg
Dietary Fiber: 1g
Potassium: 80mg
Sodium: 1mg
