Post by Loupy on Oct 2, 2018 1:03:30 GMT -7
BLT Breakfast Bake (Paleo Whole30)
From: Jessica DeMay @ www.jaysbakingmecrazy.com/2018/09/05/paleo-whole30-blt-breakfast-bake/
This Paleo Whole30 BLT Breakfast Bake has all the flavors of a BLT, but packed in a delicious egg bake. Crispy bacon, baby spinach, and fresh tomatoes combine for a tasty, filling breakfast. Gluten free, dairy free, low carb, and low fodmap.
Ingredients
10 slices no sugar bacon cooked and crumbled, separated
1 tablespoon ghee
3 cups organic baby spinach chopped
1/2 teaspoon salt
10 pastured raised eggs
2 tablespoons chopped chives
7 small or 2 large organic tomatoes sliced
Instructions
Preheat oven to 350° and line a 9 inch circle baking dish (like a pie plate) with parchment paper.
Set aside.
In a medium skillet, add ghee and cook the spinach and salt over medium heat until wilted.
While that is cooking, crack eggs into a glass bowl or measuring cup.
Turn the heat off the spinach and add to the eggs, stir well.
Add the chives and pour into the prepared pan.
Top with tomatoes and half the bacon and bake for 40-45 minutes, until the center is set.
Serve with the remaining bacon crumbled on top.
From: Jessica DeMay @ www.jaysbakingmecrazy.com/2018/09/05/paleo-whole30-blt-breakfast-bake/
This Paleo Whole30 BLT Breakfast Bake has all the flavors of a BLT, but packed in a delicious egg bake. Crispy bacon, baby spinach, and fresh tomatoes combine for a tasty, filling breakfast. Gluten free, dairy free, low carb, and low fodmap.
Ingredients
10 slices no sugar bacon cooked and crumbled, separated
1 tablespoon ghee
3 cups organic baby spinach chopped
1/2 teaspoon salt
10 pastured raised eggs
2 tablespoons chopped chives
7 small or 2 large organic tomatoes sliced
Instructions
Preheat oven to 350° and line a 9 inch circle baking dish (like a pie plate) with parchment paper.
Set aside.
In a medium skillet, add ghee and cook the spinach and salt over medium heat until wilted.
While that is cooking, crack eggs into a glass bowl or measuring cup.
Turn the heat off the spinach and add to the eggs, stir well.
Add the chives and pour into the prepared pan.
Top with tomatoes and half the bacon and bake for 40-45 minutes, until the center is set.
Serve with the remaining bacon crumbled on top.
