Post by Loupy on Sept 14, 2018 17:21:39 GMT -7
Bacon Ranch Chicken Poppers(Whole30, paleo, AIP)
From: Michellle Hoover @ unboundwellness.com/bacon-ranch-chicken-poppers/
I’m so in love with this recipe, and wish I would have had it a few years ago when I was transitioning to a real food diet. It’s almost hard to believe these are totally real food, but they truly are! Not a grain, unhealthy fat, or dried buttermilk seasoning in sight. Enjoy them, friends!
Makes: 25-30 poppers
INGREDIENTS
1 lb raw ground chicken (or turkey)
2 cups raw shredded carrots (shredded in a food processor or bought pre-shredded)
3 slices raw sugar free bacon
2 tbsp coconut oil
2 tbsp coconut flour
2 tbsp dried parsley
2 tsp dried chives
1 tsp garlic powder
2 tsp dried dill
2 tsp onion powder
1 tsp sea salt
2 tsp nutritional yeast (optional)
Instructions
Preheat the oven to 375 F
Add the shredded carrots to a food processor along with the bacon and blend on high.
You want both the carrots and the bacon to be very finely shredded.
Remove the carrots and bacon from the food processor and add to a mixing bowl.
Stir in the raw ground chicken (or turkey), seasoning, coconut oil and flour and thoroughly combine.
Line 2 baking sheets (or one large baking sheet) with parchment paper.
Roll the mixture into small poppers and slightly flatten them.
Bake for 30-35 minutes, flipping them half way through.
OPTIONAL- Place them under the broiler for 5 minutes to crisp before serving.
Serve warm with compliant ranch dressing and enjoy!
Paleo Ranch Dressing
From: Breanna from www.hewontknowitspaleo.com
Prep time: 7 min
Total time: 7 min
Makes: 1/2 cup
Ingredients
1/3 cup avocado oil
1 tablespoon palm shortening
1 1/2 tsp apple cider vinegar
1/2 tsp dried parsley
1/2 tsp freeze-dried chives
1/4 tsp dried dill
1/4 tsp garlic powder
1/4 tsp sea salt
1/8 tsp onion powder
Directions
In medium mixing bowl, mix all ingredients together on high speed for 5 minutes, until whipped and creamy.
Avocado Ranch Variation:
Add 1/3 cup mashed avocado after whipping.
Beat for 1-2 minutes, until avocado is completely creamed into dressing.
For avocado ranch variation, eat upon making.
The avocado won't store long.
From: Michellle Hoover @ unboundwellness.com/bacon-ranch-chicken-poppers/
I’m so in love with this recipe, and wish I would have had it a few years ago when I was transitioning to a real food diet. It’s almost hard to believe these are totally real food, but they truly are! Not a grain, unhealthy fat, or dried buttermilk seasoning in sight. Enjoy them, friends!
Makes: 25-30 poppers
INGREDIENTS
1 lb raw ground chicken (or turkey)
2 cups raw shredded carrots (shredded in a food processor or bought pre-shredded)
3 slices raw sugar free bacon
2 tbsp coconut oil
2 tbsp coconut flour
2 tbsp dried parsley
2 tsp dried chives
1 tsp garlic powder
2 tsp dried dill
2 tsp onion powder
1 tsp sea salt
2 tsp nutritional yeast (optional)
Instructions
Preheat the oven to 375 F
Add the shredded carrots to a food processor along with the bacon and blend on high.
You want both the carrots and the bacon to be very finely shredded.
Remove the carrots and bacon from the food processor and add to a mixing bowl.
Stir in the raw ground chicken (or turkey), seasoning, coconut oil and flour and thoroughly combine.
Line 2 baking sheets (or one large baking sheet) with parchment paper.
Roll the mixture into small poppers and slightly flatten them.
Bake for 30-35 minutes, flipping them half way through.
OPTIONAL- Place them under the broiler for 5 minutes to crisp before serving.
Serve warm with compliant ranch dressing and enjoy!
Paleo Ranch Dressing
From: Breanna from www.hewontknowitspaleo.com
Prep time: 7 min
Total time: 7 min
Makes: 1/2 cup
Ingredients
1/3 cup avocado oil
1 tablespoon palm shortening
1 1/2 tsp apple cider vinegar
1/2 tsp dried parsley
1/2 tsp freeze-dried chives
1/4 tsp dried dill
1/4 tsp garlic powder
1/4 tsp sea salt
1/8 tsp onion powder
Directions
In medium mixing bowl, mix all ingredients together on high speed for 5 minutes, until whipped and creamy.
Avocado Ranch Variation:
Add 1/3 cup mashed avocado after whipping.
Beat for 1-2 minutes, until avocado is completely creamed into dressing.
For avocado ranch variation, eat upon making.
The avocado won't store long.
