Post by Loupy on Sept 4, 2018 18:10:40 GMT -7
Honey Garlic Butter Roasted Carrots
From: Katerina Petrovska @ diethood.com/honey-garlic-butter-roasted-carrots-recipe/?
Easy, simple, wonderfully delicious roasted carrots prepared with the most incredible garlic butter and sweet honey sauce.
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Serves: 6
Serving size: 1 cup
Ingredients
2 pounds carrots diagonally cut into about 2 to 3-inch pieces
5 tablespoons butter
4 garlic cloves minced
2 tablespoons honey
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
chopped fresh parsley for garnish
Instructions
Preheat oven to 425F.
Grease a rimmed baking sheet with cooking spray and set aside.
Cut up the carrots and set aside.
Melt butter over medium-heat in a large nonstick skillet.
Add garlic and cook for 3 minutes, or until lightly browned, stirring very frequently.
DO NOT burn the garlic.
Remove from heat and stir in the honey; stir until thoroughly combined.
Toss the carrots with the prepared sauce either in the skillet, or pour the sauce over the carrots in a mixing bowl.
Season with salt and pepper, and mix until well combined.
Transfer carrots to previously prepared baking sheet.
Arrange in one layer and bake for 22 to 25 minutes, or until carrots are browned and tender.
Remove from oven and transfer to a serving plate.
Taste for seasonings and adjust accordingly.
Garnish with fresh chopped parsley.
Serve.
Recipe Notes
HOW TO MAKE GLAZED CARROTS A DAY AHEAD?
Allow carrots to cool completely. Transfer the cooled carrots to an airtight container and cover with a lid.
The carrots will store well for up to 2 days in the refrigerator.
TO REHEAT, add just a bit of butter to a pan and reheat over medium-low until the carrots are heated through and just beginning to brown.
Nutritional Information
WW FREESTYLE POINTS: 6
Calories: 170
Total Fat: 9g
Sat Fat: 6g
Cholesterol: 25mg
Sodium: 285mg
Potassium: 499mg
Total Carbs: 21g
Fiber: 4g
Sugars: 12g
Protein: 1g
From: Katerina Petrovska @ diethood.com/honey-garlic-butter-roasted-carrots-recipe/?
Easy, simple, wonderfully delicious roasted carrots prepared with the most incredible garlic butter and sweet honey sauce.
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Serves: 6
Serving size: 1 cup
Ingredients
2 pounds carrots diagonally cut into about 2 to 3-inch pieces
5 tablespoons butter
4 garlic cloves minced
2 tablespoons honey
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
chopped fresh parsley for garnish
Instructions
Preheat oven to 425F.
Grease a rimmed baking sheet with cooking spray and set aside.
Cut up the carrots and set aside.
Melt butter over medium-heat in a large nonstick skillet.
Add garlic and cook for 3 minutes, or until lightly browned, stirring very frequently.
DO NOT burn the garlic.
Remove from heat and stir in the honey; stir until thoroughly combined.
Toss the carrots with the prepared sauce either in the skillet, or pour the sauce over the carrots in a mixing bowl.
Season with salt and pepper, and mix until well combined.
Transfer carrots to previously prepared baking sheet.
Arrange in one layer and bake for 22 to 25 minutes, or until carrots are browned and tender.
Remove from oven and transfer to a serving plate.
Taste for seasonings and adjust accordingly.
Garnish with fresh chopped parsley.
Serve.
Recipe Notes
HOW TO MAKE GLAZED CARROTS A DAY AHEAD?
Allow carrots to cool completely. Transfer the cooled carrots to an airtight container and cover with a lid.
The carrots will store well for up to 2 days in the refrigerator.
TO REHEAT, add just a bit of butter to a pan and reheat over medium-low until the carrots are heated through and just beginning to brown.
Nutritional Information
WW FREESTYLE POINTS: 6
Calories: 170
Total Fat: 9g
Sat Fat: 6g
Cholesterol: 25mg
Sodium: 285mg
Potassium: 499mg
Total Carbs: 21g
Fiber: 4g
Sugars: 12g
Protein: 1g
