Post by Loupy on Aug 4, 2018 20:47:03 GMT -7
Baked Garlic Parmesan Fries
From: Nancy @ www.skinnykitchen.com/recipes/baked-garlic-parmesan-fries/
Warning…These are highly addictive!!! You’ll probably end up making them all the time. I know I do! Such a fantastic way to jazz up fries. They’re baked in the oven with garlic, a little olive oil and once baked, sprinkled with Parmesan cheese and a little garlic powder.
Prep Time: 10 minutes
Bake Time: 50 minutes
Total Time: 1 hour
Makes 5 servings.
Each serving about 1⅓ cups. (Makes 6 cups total)
Ingredients for Fries:
1 tablespoon garlic, minced very fine
2 tablespoons olive oil
2 large (russet) baking potatoes (12 ounces each or 1½ pounds total)
Salt and pepper, to taste
Ingredients for Topping:
2 tablespoons parmesan cheese
½ teaspoon garlic powder, or to taste
Instructions
1. Preheat oven to 450 degrees.
Line 1 baking sheet with foil and coat baking sheet with cooking spray.
2. Cut the potatoes lengthwise in half and in half again.
Cut each piece into ¼-½ inch thick strips.
Place on the baking sheet and toss with the olive oil and garlic.
Use your hands to evenly coat. Spread the potatoes evenly over the entire pan.
Season with a little salt and black pepper.
Bake uncovered in the center of the oven until tender crisp and golden brown, about 20-25 minutes on each side.
Baking time will vary depending on how thick your pieces are and your oven.
Set your timer for 20 minutes and check.
3. Remove from oven and sprinkle all over with Parmesan cheese and a little garlic powder.
Add a little more salt and pepper, if desired.
Nutritional Information
Weight Watchers Freestyle SmartPoints 5
Weight Watchers SmartPoints 5
Weight Watchers POINTS PLUS 5
SKINNY FACTS: for 1 serving
172 calories
6g fat
1g sat. fat
2g chol
4g protein
26g carbs
3g fiber
166mg sodium
2g sugar
From: Nancy @ www.skinnykitchen.com/recipes/baked-garlic-parmesan-fries/
Warning…These are highly addictive!!! You’ll probably end up making them all the time. I know I do! Such a fantastic way to jazz up fries. They’re baked in the oven with garlic, a little olive oil and once baked, sprinkled with Parmesan cheese and a little garlic powder.
Prep Time: 10 minutes
Bake Time: 50 minutes
Total Time: 1 hour
Makes 5 servings.
Each serving about 1⅓ cups. (Makes 6 cups total)
Ingredients for Fries:
1 tablespoon garlic, minced very fine
2 tablespoons olive oil
2 large (russet) baking potatoes (12 ounces each or 1½ pounds total)
Salt and pepper, to taste
Ingredients for Topping:
2 tablespoons parmesan cheese
½ teaspoon garlic powder, or to taste
Instructions
1. Preheat oven to 450 degrees.
Line 1 baking sheet with foil and coat baking sheet with cooking spray.
2. Cut the potatoes lengthwise in half and in half again.
Cut each piece into ¼-½ inch thick strips.
Place on the baking sheet and toss with the olive oil and garlic.
Use your hands to evenly coat. Spread the potatoes evenly over the entire pan.
Season with a little salt and black pepper.
Bake uncovered in the center of the oven until tender crisp and golden brown, about 20-25 minutes on each side.
Baking time will vary depending on how thick your pieces are and your oven.
Set your timer for 20 minutes and check.
3. Remove from oven and sprinkle all over with Parmesan cheese and a little garlic powder.
Add a little more salt and pepper, if desired.
Nutritional Information
Weight Watchers Freestyle SmartPoints 5
Weight Watchers SmartPoints 5
Weight Watchers POINTS PLUS 5
SKINNY FACTS: for 1 serving
172 calories
6g fat
1g sat. fat
2g chol
4g protein
26g carbs
3g fiber
166mg sodium
2g sugar
