Post by Loupy on Apr 25, 2018 16:37:04 GMT -7
CAESAR CHICKEN
From: Becky Hardin @ www.thecookierookie.com/melt-in-your-mouth-caesar-chicken/
Caesar Chicken (MELT IN YOUR MOUTH and only 4 Ingredients!) is made with only 3 ingredients (say WHAT?!) and is oh so tender and delicious. Easiest tastiest weeknight dinner ever.
I know your family will request melt in your mouth Caesar chicken time and time again. You’ll be secretly happy because you’re the only one that needs to know how easy it is. It can be our little secret. Throw in some garlic bread and a salad and you are all set!
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Serves: 4
INGREDIENTS
4 chicken breasts boneless, skinless
1 cup Caesar salad dressing
½ cup sour cream
1-1½ cup Parmesan cheese grated
INSTRUCTIONS
Heat oven to 375F and spray the inside of an 8" x 11" baking dish with cooking spray.
If the breasts are uneven thickness, pound them (placed in a Ziploc bag and on a flat surface) to an even ¾"-1" thickness using a meat pounder.
Sprinkle the breasts (both sides) with grated Parmesan cheese & freshly ground black pepper, and place them in the prepared baking dish.
Whisk together Caesar dressing and sour cream in a small bowl.
Pour the Caesar/sour cream mixture over each breasts then sprinkle grated Parmesan cheese on top.
Place the prepared chicken in the oven and bake at 375F for 30 minutes or until a meat thermometer inserted in the thickest part of one of the middle breasts reads 150°F.
Turn the oven to broil and broil the breasts an additional 2-4 minutes or until the chicken turns golden brown.
It can burn quickly, so watch it closely.
When done, a meat thermometer should register 160F when stuck into the thickest part of one of the middle breasts.
Remove from the oven, cover loosely with foil and allow chicken to rest 5-10 minutes before serving.
If desired, garnish with chopped parsley.
Nutritional Information:
Calories: 649
Total Fat: 52g
Sat Fat: 15g
Cholesterol: 135mg
Sodium: 1465mg
Potassium: 510mg
Total Carbs: 3g
Sugars: 2g
Protein: 39g
From: Becky Hardin @ www.thecookierookie.com/melt-in-your-mouth-caesar-chicken/
Caesar Chicken (MELT IN YOUR MOUTH and only 4 Ingredients!) is made with only 3 ingredients (say WHAT?!) and is oh so tender and delicious. Easiest tastiest weeknight dinner ever.
I know your family will request melt in your mouth Caesar chicken time and time again. You’ll be secretly happy because you’re the only one that needs to know how easy it is. It can be our little secret. Throw in some garlic bread and a salad and you are all set!
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Serves: 4
INGREDIENTS
4 chicken breasts boneless, skinless
1 cup Caesar salad dressing
½ cup sour cream
1-1½ cup Parmesan cheese grated
INSTRUCTIONS
Heat oven to 375F and spray the inside of an 8" x 11" baking dish with cooking spray.
If the breasts are uneven thickness, pound them (placed in a Ziploc bag and on a flat surface) to an even ¾"-1" thickness using a meat pounder.
Sprinkle the breasts (both sides) with grated Parmesan cheese & freshly ground black pepper, and place them in the prepared baking dish.
Whisk together Caesar dressing and sour cream in a small bowl.
Pour the Caesar/sour cream mixture over each breasts then sprinkle grated Parmesan cheese on top.
Place the prepared chicken in the oven and bake at 375F for 30 minutes or until a meat thermometer inserted in the thickest part of one of the middle breasts reads 150°F.
Turn the oven to broil and broil the breasts an additional 2-4 minutes or until the chicken turns golden brown.
It can burn quickly, so watch it closely.
When done, a meat thermometer should register 160F when stuck into the thickest part of one of the middle breasts.
Remove from the oven, cover loosely with foil and allow chicken to rest 5-10 minutes before serving.
If desired, garnish with chopped parsley.
Nutritional Information:
Calories: 649
Total Fat: 52g
Sat Fat: 15g
Cholesterol: 135mg
Sodium: 1465mg
Potassium: 510mg
Total Carbs: 3g
Sugars: 2g
Protein: 39g
