Post by Loupy on Mar 11, 2018 22:29:03 GMT -7
Vegetarian Meatloaf with Vegetables
From: Renee86 @ vegetarian-protein.blogspot.com/2017/10/vegetarian-meatloaf-with-vegetables.html
This is a "meaty" alternative to meat loaf, with vegetables on the side.
Prep time: 20 min
Cook time: 1 hr, 30 min
Ready in 1 hr, 50 min
Serves: 9
Ingredients:
1/2 (14 ounce) package vegetarian ground beef (e.g., Gimme Lean TM)
1 (12 ounce) package vegetarian burger crumbles
1 onion, chopped
2 eggs, beaten
2 tablespoons vegetarian Worcestershire sauce
1 teaspoon salt
1/3 teaspoon pepper
1 teaspoon ground sage
1/2 teaspoon garlic powder
2 teaspoons prepared mustard
1 tablespoon vegetable oil
3 1/2 slices bread, cubed
1/3 cup milk
1 (8 ounce) can tomato sauce
4 carrots, cut into 1 inch pieces
4 potatoes, cubed
1 cooking spray
Directions:
Preheat oven to 350 degrees F (175 degrees C).
In a large bowl combine vegetarian ground beef, vegetarian ground beef crumbles, onion, eggs, Worcestershire sauce, salt, pepper, sage, garlic powder, mustard, oil, bread cubes and milk.
Transfer to a 9 x 13 inch baking dish and form into a loaf.
Pour tomato sauce on top.
Place carrots and potatoes around loaf and spray vegetables with cooking spray.
Bake 30 to 45 minutes; turn vegetables.
Bake another 30 to 45 minutes.
Let stand 15 minutes before slicing.
From: Renee86 @ vegetarian-protein.blogspot.com/2017/10/vegetarian-meatloaf-with-vegetables.html
This is a "meaty" alternative to meat loaf, with vegetables on the side.
Prep time: 20 min
Cook time: 1 hr, 30 min
Ready in 1 hr, 50 min
Serves: 9
Ingredients:
1/2 (14 ounce) package vegetarian ground beef (e.g., Gimme Lean TM)
1 (12 ounce) package vegetarian burger crumbles
1 onion, chopped
2 eggs, beaten
2 tablespoons vegetarian Worcestershire sauce
1 teaspoon salt
1/3 teaspoon pepper
1 teaspoon ground sage
1/2 teaspoon garlic powder
2 teaspoons prepared mustard
1 tablespoon vegetable oil
3 1/2 slices bread, cubed
1/3 cup milk
1 (8 ounce) can tomato sauce
4 carrots, cut into 1 inch pieces
4 potatoes, cubed
1 cooking spray
Directions:
Preheat oven to 350 degrees F (175 degrees C).
In a large bowl combine vegetarian ground beef, vegetarian ground beef crumbles, onion, eggs, Worcestershire sauce, salt, pepper, sage, garlic powder, mustard, oil, bread cubes and milk.
Transfer to a 9 x 13 inch baking dish and form into a loaf.
Pour tomato sauce on top.
Place carrots and potatoes around loaf and spray vegetables with cooking spray.
Bake 30 to 45 minutes; turn vegetables.
Bake another 30 to 45 minutes.
Let stand 15 minutes before slicing.
