Post by Loupy on Feb 5, 2011 23:35:00 GMT -7
Whole-Grain Waffles
From Food Network Kitchens
Prep Time: 20 min
Inactive Prep Time: 8 hr 0 min
Cook Time: 30 min
Level: Easy
Serves: 6 servings, 2 waffles per serving
These waffles are light but also crispy on the outside from just a touch of oil and a yeasted batter with buttermilk. Oats and whole wheat pastry flour make a heartier waffle that is delicious with fruit, yogurt or syrup.
Ingredients
1 (1/4-ounce) package active dry yeast
1/2 cup warm water (105 to 110 degrees)
2 cups buttermilk
3 tablespoons peanut oil
2 tablespoons sugar
2 cups whole-wheat pastry flour
1/2 cup rolled oats
4 large egg whites
1/8 teaspoon baking soda
1/4 teaspoon fine salt
Cooking spray for waffle iron
Maple syrup, for serving
1. Sprinkle the yeast over the water in a large mixing bowl; let stand until foamy, about 5 minutes.
Add the buttermilk, oil, sugar and flour and whisk until smooth.
Cover the bowl with plastic wrap and refrigerate overnight.
2. Preheat a waffle iron. Whisk the oats, egg whites, baking soda, and salt into the waffle batter until smooth.
Lightly mist the hot waffle iron with cooking spray.
Add about 1/3 cup of batter to each section, using the back of a spoon to spread batter to the edges.
Cook until the waffles are crisp and golden brown, 5 to 7 minutes.
Repeat with the remaining batter.
Serve with maple syrup.
Copyright 2010 Television Food Network, G.P. All rights reserved
© 2011 Television Food Network, G.P. All Rights Reserved
From Food Network Kitchens
Prep Time: 20 min
Inactive Prep Time: 8 hr 0 min
Cook Time: 30 min
Level: Easy
Serves: 6 servings, 2 waffles per serving
These waffles are light but also crispy on the outside from just a touch of oil and a yeasted batter with buttermilk. Oats and whole wheat pastry flour make a heartier waffle that is delicious with fruit, yogurt or syrup.
Ingredients
1 (1/4-ounce) package active dry yeast
1/2 cup warm water (105 to 110 degrees)
2 cups buttermilk
3 tablespoons peanut oil
2 tablespoons sugar
2 cups whole-wheat pastry flour
1/2 cup rolled oats
4 large egg whites
1/8 teaspoon baking soda
1/4 teaspoon fine salt
Cooking spray for waffle iron
Maple syrup, for serving
1. Sprinkle the yeast over the water in a large mixing bowl; let stand until foamy, about 5 minutes.
Add the buttermilk, oil, sugar and flour and whisk until smooth.
Cover the bowl with plastic wrap and refrigerate overnight.
2. Preheat a waffle iron. Whisk the oats, egg whites, baking soda, and salt into the waffle batter until smooth.
Lightly mist the hot waffle iron with cooking spray.
Add about 1/3 cup of batter to each section, using the back of a spoon to spread batter to the edges.
Cook until the waffles are crisp and golden brown, 5 to 7 minutes.
Repeat with the remaining batter.
Serve with maple syrup.
Copyright 2010 Television Food Network, G.P. All rights reserved
© 2011 Television Food Network, G.P. All Rights Reserved
