Steamed Squash Medley with Sun-Dried Tomatoes

[Loupy]

Steamed Squash Medley with Sun-Dried Tomatoes
Submitted By: Kate


Photo By: Die Hummel

Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 40 Minutes
Servings: 6

"Zucchini and yellow squash are steamed with sun-dried tomatoes and sweet onions, and tossed with butter."

Ingredients:
6 dehydrated sun-dried tomatoes
2 cups boiling water
6 small zucchini, sliced
6 small yellow squash, sliced
1 sweet onion, chopped
2 tablespoons butter
1 teaspoon white sugar
1/4 teaspoon freshly ground black
pepper
salt to taste

Directions:
1. Place the sun-dried tomatoes in a bowl with the boiling water, and allow to sit 10 minutes.
Remove tomatoes with a slotted spoon, and coarsely chop.
Reserve the water.
2. Transfer the reserved sun-dried tomato water to a saucepan, and bring to a boil.
Place the chopped sun-dried tomatoes, zucchini, squash, and onion in a steamer basket, and set over the boiling water.
Reduce heat to low, cover, and simmer 15 minutes, or until vegetables are tender. Discard water.
3. Transfer the steamed vegetables to a bowl, and mix with butter, sugar, pepper, and salt to serve.



Nutrition Information
Calories: 100
Total Fat: 4.5g
Cholesterol: 10mg
Sodium: 156mg
Total Carbs: 14.2g
Dietary Fiber: 5.5g
Protein: 3.6g

WW Points+ = 3


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