Post by Loupy on Sept 11, 2017 23:49:36 GMT -7
Jicama Fries
From: Katie Bramlett @ thewarriorwife.com/blog/jicama-fries/
These fries are a perfect addition to any main course! It’s a nice change from our usual sweet potato fries and it’s an added benefit that they taste amazing. These are approved by my three year old and definitely worth trying!
Prep time: 15 min
Cook time: 45-60 min
Serves: 2
Ingredients:
1 large jicama, sliced into fries
1 tablespoon avocado oil
Smoked paprika, to taste
Salt and freshly ground pepper, to taste
Garlic powder, to taste
Optional for serving: Salad or assorted vegetables of choice.
Directions:
1.) Preheat the oven to 400°F and line 1-2 baking sheets with parchment paper.
Place the sliced jicama in a small saucepan and cover with water.
Bring to a boil and cook for 6-8 minutes, until the jicama is not as crunchy.
Drain well.
2.) Toss the fries with the avocado oil and seasonings.
Lay out on the baking sheets in a single layer and bake for 30-40 minutes, or until crispy and golden brown.
The pans may been to be rotated every so often to prevent burning.
Feel great and remember to enjoy your health!
Quick tip: I double the batch and store some in the refrigerator for a dinner that same week. They will last for a few days and can be reheated in the oven. Since they’re so yummy, my family never complains that we’re having them again just a few days later.
From: Katie Bramlett @ thewarriorwife.com/blog/jicama-fries/
These fries are a perfect addition to any main course! It’s a nice change from our usual sweet potato fries and it’s an added benefit that they taste amazing. These are approved by my three year old and definitely worth trying!
Prep time: 15 min
Cook time: 45-60 min
Serves: 2
Ingredients:
1 large jicama, sliced into fries
1 tablespoon avocado oil
Smoked paprika, to taste
Salt and freshly ground pepper, to taste
Garlic powder, to taste
Optional for serving: Salad or assorted vegetables of choice.
Directions:
1.) Preheat the oven to 400°F and line 1-2 baking sheets with parchment paper.
Place the sliced jicama in a small saucepan and cover with water.
Bring to a boil and cook for 6-8 minutes, until the jicama is not as crunchy.
Drain well.
2.) Toss the fries with the avocado oil and seasonings.
Lay out on the baking sheets in a single layer and bake for 30-40 minutes, or until crispy and golden brown.
The pans may been to be rotated every so often to prevent burning.
Feel great and remember to enjoy your health!
Quick tip: I double the batch and store some in the refrigerator for a dinner that same week. They will last for a few days and can be reheated in the oven. Since they’re so yummy, my family never complains that we’re having them again just a few days later.
