Post by Loupy on Jun 8, 2017 15:53:26 GMT -7
PARMESAN ROASTED CAULIFLOWER
From: Shawn @ www.iwashyoudry.com/parmesan-roasted-cauliflower/
It hit me the other day that, if I like roasted cauliflower AND my Parmesan roasted potatoes, why not try to make the same recipe, but with a little twist of cauliflower?
I mean, less carbs on a weekday is never a bad thing, right?
You guys – I made a whole head of cauliflower and between me and my 4 kids, we devoured every last bite.
These Parmesan Roasted Cauliflower Bites are the perfect quick and easy side dish, or double as a vegetarian baked chicken nugget!
Serves: 6
Ingredients
7 cups cauliflower florets, cut to bite sized pieces
3 to 4 tbsp olive oil
1 cup Italian bread crumbs
1/2 tsp garlic powder
1/2 tsp salt
1/3 cup Parmesan cheese
Instructions
Preheat oven to 425 degrees F.
Line a large, rimmed baking sheet with foil and spray liberally with non-stick cooking spray.
Set aside.
Combine the cauliflower and olive oil in a large zip close bag and shake to coat.
Add the remaining ingredients to the bag and shake until coated, pressing slightly to help the breading stick.
Pour onto the baking sheet and spray the tops of the cauliflower with cooking spray and bake for 20 minutes.
Stir the cauliflower and continue to bake an additional 10 minutes.
Serve hot.
Enjoy!
From: Shawn @ www.iwashyoudry.com/parmesan-roasted-cauliflower/
It hit me the other day that, if I like roasted cauliflower AND my Parmesan roasted potatoes, why not try to make the same recipe, but with a little twist of cauliflower?
I mean, less carbs on a weekday is never a bad thing, right?
You guys – I made a whole head of cauliflower and between me and my 4 kids, we devoured every last bite.
These Parmesan Roasted Cauliflower Bites are the perfect quick and easy side dish, or double as a vegetarian baked chicken nugget!
Serves: 6
Ingredients
7 cups cauliflower florets, cut to bite sized pieces
3 to 4 tbsp olive oil
1 cup Italian bread crumbs
1/2 tsp garlic powder
1/2 tsp salt
1/3 cup Parmesan cheese
Instructions
Preheat oven to 425 degrees F.
Line a large, rimmed baking sheet with foil and spray liberally with non-stick cooking spray.
Set aside.
Combine the cauliflower and olive oil in a large zip close bag and shake to coat.
Add the remaining ingredients to the bag and shake until coated, pressing slightly to help the breading stick.
Pour onto the baking sheet and spray the tops of the cauliflower with cooking spray and bake for 20 minutes.
Stir the cauliflower and continue to bake an additional 10 minutes.
Serve hot.
Enjoy!
