Post by Loupy on Apr 3, 2017 0:27:26 GMT -7
Coconut Oil Banana Muffins
From: Lindsay Livingston @ www.theleangreenbean.com/
These dairy-free Coconut Oil Banana Muffins are packed with flavor and perfect for breakfast or a quick snack.
Prep Time: 5 min
Cook Time: 22 min
Total Time: 27 min
Makes: 12 large muffins
Ingredients:
1/4 cup coconut oil, solid
1/4 cup peanut butter (or other nut/seed butter)
1/3 cup maple syrup
1/4 cup almond milk (or other milk of choice)
2 eggs
1 cup mashed bananas
1 tsp vanilla extract
1.5 cups white whole wheat flour
1.5 cups rolled oats
1 tsp cinnamon
1 tsp baking soda
1/2 cup chocolate chips (dairy-free if needed)
Instructions
Preheat oven to 375 degrees F.
Combine coconut oil and peanut butter in a large bowl.
Microwave, stirring often, until coconut oil is melted.
Add maple syrup, almond milk, eggs, vanilla and banana and mix well.
Add remaining ingredients and stir until just combined.
Pour into 12 lined muffin tins (they'll be very full).
Bake at 375 degrees F for 22 minutes.
From: Lindsay Livingston @ www.theleangreenbean.com/
These dairy-free Coconut Oil Banana Muffins are packed with flavor and perfect for breakfast or a quick snack.
Prep Time: 5 min
Cook Time: 22 min
Total Time: 27 min
Makes: 12 large muffins
Ingredients:
1/4 cup coconut oil, solid
1/4 cup peanut butter (or other nut/seed butter)
1/3 cup maple syrup
1/4 cup almond milk (or other milk of choice)
2 eggs
1 cup mashed bananas
1 tsp vanilla extract
1.5 cups white whole wheat flour
1.5 cups rolled oats
1 tsp cinnamon
1 tsp baking soda
1/2 cup chocolate chips (dairy-free if needed)
Instructions
Preheat oven to 375 degrees F.
Combine coconut oil and peanut butter in a large bowl.
Microwave, stirring often, until coconut oil is melted.
Add maple syrup, almond milk, eggs, vanilla and banana and mix well.
Add remaining ingredients and stir until just combined.
Pour into 12 lined muffin tins (they'll be very full).
Bake at 375 degrees F for 22 minutes.
