Post by Loupy on Jan 9, 2017 23:06:27 GMT -7
20-Minute Paleo Shrimp & Sausage Skillet
From: Trina @ www.paleonewbie.com/
What’s really great about this paleo shrimp and sausage recipe is its versatility – feel free to change up the veggies any way you want. I kept this mixture to quick-cooking veggies because we were hungry and I didn’t want to wait. And we nailed it.
Spicy, sweet and savory all in one bite.
This one’s a keeper for us. Hope it will be for you too!
Serves: 4
Ingredients
1 lb of medium or large shrimp (peeled and deveined)
6 oz of pre-cooked smoked sausage, chopped (choose your favorite)
3/4 cup diced red bell pepper
3/4 cup diced green bell pepper
1/2 of a medium yellow onion, diced
1/4 cup chicken stock
1 zucchini, chopped
2 garlic cloves, diced
Salt & pepper to taste
Pinch of red pepper flakes
2 tsp Old Bay Seasoning
Olive oil or coconut oil
Optional garnish: chopped parsley
Instructions
Heat a large skillet over medium-high heat with some olive oil or coconut oil.
Season shrimp with Old Bay Seasoning.
Cook shrimp about 3-4 minutes until opaque – remove and set aside.
Cook onions and bell peppers in skillet with 2 Tbsp of olive oil or coconut oil for about 2 minutes.
Add sausage and zucchini to the skillet, cook another 2 minutes.
Put cooked shrimp back into skillet along with the garlic, and cook everything for about 1 minute.
Pour chicken stock into pan and mix through to moisten everything.
Add salt, ground pepper, and red pepper flakes to taste.
Remove from heat, garnish with parsley and serve hot.
From: Trina @ www.paleonewbie.com/
What’s really great about this paleo shrimp and sausage recipe is its versatility – feel free to change up the veggies any way you want. I kept this mixture to quick-cooking veggies because we were hungry and I didn’t want to wait. And we nailed it.
Spicy, sweet and savory all in one bite.
This one’s a keeper for us. Hope it will be for you too!
Serves: 4
Ingredients
1 lb of medium or large shrimp (peeled and deveined)
6 oz of pre-cooked smoked sausage, chopped (choose your favorite)
3/4 cup diced red bell pepper
3/4 cup diced green bell pepper
1/2 of a medium yellow onion, diced
1/4 cup chicken stock
1 zucchini, chopped
2 garlic cloves, diced
Salt & pepper to taste
Pinch of red pepper flakes
2 tsp Old Bay Seasoning
Olive oil or coconut oil
Optional garnish: chopped parsley
Instructions
Heat a large skillet over medium-high heat with some olive oil or coconut oil.
Season shrimp with Old Bay Seasoning.
Cook shrimp about 3-4 minutes until opaque – remove and set aside.
Cook onions and bell peppers in skillet with 2 Tbsp of olive oil or coconut oil for about 2 minutes.
Add sausage and zucchini to the skillet, cook another 2 minutes.
Put cooked shrimp back into skillet along with the garlic, and cook everything for about 1 minute.
Pour chicken stock into pan and mix through to moisten everything.
Add salt, ground pepper, and red pepper flakes to taste.
Remove from heat, garnish with parsley and serve hot.
