Post by Loupy on Dec 31, 2016 14:47:36 GMT -7
SAVORY BREAKFAST COOKIES (LOW CARB)
From: Denise Wright @ mylifecookbook.com/
These savory breakfast cookies are like an omelet and biscuit rolled into one. Full of tasty savory ingredients for a low carb breakfast on the go. Only 2.9g net carbs per cookie and 4 points for Weight Watchers Smart Points.
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Serves: 12
INGREDIENTS
4 oz pork sausage
½ cup onion, chopped
½ cup green peppers, chopped
½ teaspoon salt
½ teaspoon pepper
¾ cups almond flour
1 teaspoon baking powder
3 eggs
1 cup cheddar cheese, shredded
Instructions:
Preheat oven to 375.
Saute sausage, onions and peppers until the sausage is browned and the vegetable soft.
Take off heat and let cool.
In the meantime add almond flour, salt, pepper and baking powder to a bowl and mix.
In a separate bowl beat eggs, then add ½ cup of the cheese.
Add to the flour mixture and mix well.
Add cooled sausage mixture and mix to combine.
Place a piece of parchment paper or a silicone mat on a large cookie sheet.
Place a big spoonful of mixture as you would to make cookies.
Dough is sticky so try to use the spoon as well you can.
Press down gently on each cookie to flatten a little.
Sprinkle with cheese and bake for 8-10 minutes.
Store in the refrigerator or freezer.
From: Denise Wright @ mylifecookbook.com/
These savory breakfast cookies are like an omelet and biscuit rolled into one. Full of tasty savory ingredients for a low carb breakfast on the go. Only 2.9g net carbs per cookie and 4 points for Weight Watchers Smart Points.
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Serves: 12
INGREDIENTS
4 oz pork sausage
½ cup onion, chopped
½ cup green peppers, chopped
½ teaspoon salt
½ teaspoon pepper
¾ cups almond flour
1 teaspoon baking powder
3 eggs
1 cup cheddar cheese, shredded
Instructions:
Preheat oven to 375.
Saute sausage, onions and peppers until the sausage is browned and the vegetable soft.
Take off heat and let cool.
In the meantime add almond flour, salt, pepper and baking powder to a bowl and mix.
In a separate bowl beat eggs, then add ½ cup of the cheese.
Add to the flour mixture and mix well.
Add cooled sausage mixture and mix to combine.
Place a piece of parchment paper or a silicone mat on a large cookie sheet.
Place a big spoonful of mixture as you would to make cookies.
Dough is sticky so try to use the spoon as well you can.
Press down gently on each cookie to flatten a little.
Sprinkle with cheese and bake for 8-10 minutes.
Store in the refrigerator or freezer.
