Post by Loupy on Dec 27, 2010 19:18:05 GMT -7
Slow-Cooker Pumpkin Oatmeal
Course: breakfast
PointsPlus™ Value: 5
Servings: 8
Preparation Time: 10 min
Cooking Time: 480 min (8 hours)
Level of Difficulty: Easy
Steel-cut oats have a nutty, firm texture. They take a long time to prepare so they’re perfect for use in a slow cooker.
Ingredients
6 cup(s) water
3 cup(s) pumpkin (raw 1-inch cubes), preferably from pie or sugar pumpkins
1 1/2 cup(s) Hodgson Mill Steel cut oats, or other brand
1/2 cup(s) honey
1 tsp ground cinnamon
1/2 tsp table salt
1/4 tsp ground nutmeg, or grated nutmeg
Instructions
Put everything in a 3- to 6-quart slow cooker; stir well.
Cover and cook on low for 8 hours; stir well before serving. Yields about 1 cup per serving.
NotesSwap sweet potato for the pumpkin, if desired.
Course: breakfast
PointsPlus™ Value: 5
Servings: 8
Preparation Time: 10 min
Cooking Time: 480 min (8 hours)
Level of Difficulty: Easy
Steel-cut oats have a nutty, firm texture. They take a long time to prepare so they’re perfect for use in a slow cooker.
Ingredients
6 cup(s) water
3 cup(s) pumpkin (raw 1-inch cubes), preferably from pie or sugar pumpkins
1 1/2 cup(s) Hodgson Mill Steel cut oats, or other brand
1/2 cup(s) honey
1 tsp ground cinnamon
1/2 tsp table salt
1/4 tsp ground nutmeg, or grated nutmeg
Instructions
Put everything in a 3- to 6-quart slow cooker; stir well.
Cover and cook on low for 8 hours; stir well before serving. Yields about 1 cup per serving.
NotesSwap sweet potato for the pumpkin, if desired.
