Post by Loupy on Aug 9, 2016 18:56:00 GMT -7
Oatmeal Cookies, Sugar-Free, Flour-Free
By: Karen Escobar @ www.food.com/
Sugar-free, flour-free oatmeal banana cookies, found recipe on facebook, thanks Don Colbert.
Prep time: 5 min
Cook time: 20 min
Total Time: 25 min
Makes: 12 cookies
Ingredients:
3 ripe bananas (mashed)
1⁄3 cup organic no-sugar-added applesauce
2 cups oats
1⁄4 cup almond milk
1⁄2 cup raisins (optional)
1 teaspoon vanilla
1 teaspoon cinnamon
Directions:
Mix all ingredients, drop by the tablespoonful onto cookie sheet, bake at 350 degrees for 15-20 minutes.
Nutrition Information
Calories: 133
Total fat: 1.9g
Sat fat: 0.3g
Sodium: 1mg
Total Carbohydrates: 25.4g
Dietary Fiber: 3.7g
Sugars: 4.7g
Protein 1.7g
By: Karen Escobar @ www.food.com/
Sugar-free, flour-free oatmeal banana cookies, found recipe on facebook, thanks Don Colbert.
Prep time: 5 min
Cook time: 20 min
Total Time: 25 min
Makes: 12 cookies
Ingredients:
3 ripe bananas (mashed)
1⁄3 cup organic no-sugar-added applesauce
2 cups oats
1⁄4 cup almond milk
1⁄2 cup raisins (optional)
1 teaspoon vanilla
1 teaspoon cinnamon
Directions:
Mix all ingredients, drop by the tablespoonful onto cookie sheet, bake at 350 degrees for 15-20 minutes.
Nutrition Information
Calories: 133
Total fat: 1.9g
Sat fat: 0.3g
Sodium: 1mg
Total Carbohydrates: 25.4g
Dietary Fiber: 3.7g
Sugars: 4.7g
Protein 1.7g
