Post by Loupy on Jul 14, 2016 10:48:45 GMT -7
Lemon Basil Roasted Mushrooms
From: Dara Michalski @ www.cookincanuck.com/
Lemon Basil Roasted Mushroom…Because it just doesn’t get any better than golden brown, tender mushrooms!
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Serves: Serves 4
Ingredients:
1 lb. crimini mushrooms
2 tbsp olive oil
¼ tsp salt
¼ tsp ground pepper
2 garlic cloves, chopped
Juice of ½ small lemon
1 tbsp minced flat leaf parsley
5 basil leaves, thinly sliced
Instructions
Preheat oven to 450 degrees F.
Coat a baking sheet with cooking spray.
Cut large mushrooms into quarters, medium sized mushroom in half and leave small mushrooms whole.
In a bowl, toss the mushrooms with olive, salt and pepper.
Transfer to the prepared baking sheet.
Roasted the mushrooms for 10 minutes.
Add the garlic and stir to combine.
Roast until the mushrooms are tender and starting to brown, 7 to 10 minutes.
Transfer to a bowl, and toss with the lemon juice, parsley and basil.
Serve.
Nutrition Information
Serving size: ⅓ cup
Weight Watchers Points: 2 (SmartPoints), 3 (Points+), 2 (Old Points)
Calories: 88.6 cal
Fat: 7.4g
Saturated fat: 1.1g
Carbohydrates: 4.6g
Sugar: 2.2g
Sodium: 150.7mg
Fiber: 1.5g
Protein: 3.7g
From: Dara Michalski @ www.cookincanuck.com/
Lemon Basil Roasted Mushroom…Because it just doesn’t get any better than golden brown, tender mushrooms!
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Serves: Serves 4
Ingredients:
1 lb. crimini mushrooms
2 tbsp olive oil
¼ tsp salt
¼ tsp ground pepper
2 garlic cloves, chopped
Juice of ½ small lemon
1 tbsp minced flat leaf parsley
5 basil leaves, thinly sliced
Instructions
Preheat oven to 450 degrees F.
Coat a baking sheet with cooking spray.
Cut large mushrooms into quarters, medium sized mushroom in half and leave small mushrooms whole.
In a bowl, toss the mushrooms with olive, salt and pepper.
Transfer to the prepared baking sheet.
Roasted the mushrooms for 10 minutes.
Add the garlic and stir to combine.
Roast until the mushrooms are tender and starting to brown, 7 to 10 minutes.
Transfer to a bowl, and toss with the lemon juice, parsley and basil.
Serve.
Nutrition Information
Serving size: ⅓ cup
Weight Watchers Points: 2 (SmartPoints), 3 (Points+), 2 (Old Points)
Calories: 88.6 cal
Fat: 7.4g
Saturated fat: 1.1g
Carbohydrates: 4.6g
Sugar: 2.2g
Sodium: 150.7mg
Fiber: 1.5g
Protein: 3.7g
