Post by Loupy on Nov 22, 2010 21:52:40 GMT -7
Honey and Rosemary Sweet Potatoes
Submitted By: Coco
Prep Time: 15 Minutes
Cook Time: 1 Hour
Ready In: 1 Hour 15 Minutes
Servings: 6
"Simple, savory-sweet cubes of sweet potato are roasted in the oven with honey, rosemary, salt, and pepper. "
Ingredients:
2 tablespoons olive oil
1/4 cup honey
2 tablespoons chopped fresh rosemary (or to taste)
1 teaspoon salt
1 teaspoon freshly ground black pepper
3 large sweet potatoes, peeled and cut in 1-inch cubes
Directions:
1. Preheat oven to 350 degrees F (175 degrees C).
Line a baking sheet with foil or parchment paper.
2. Mix the olive oil, honey, rosemary, salt, and black pepper together in a large bowl, and stir the sweet potato cubes in the mixture to coat.
Remove sweet potato cubes with a slotted spoon, and arrange in a single layer on the prepared baking sheet.
3. Bake in the preheated oven until tender, about 45 minutes.
Turn oven heat up to 450 degrees F (230 degrees C) and bake until browned, another 15 minutes.
Cook's Note Everything in this recipe can be adjusted to taste. I like a lot of rosemary, if you don't, you should probably cut it back. I use enough honey just to accentuate the sweetness of the sweet potatoes and caramelize the outsides better-- if you want it to be more like a glaze, increase the honey. These can be served warm or at room temperature-- they are delicious both ways.
Nutrition Information
Calories: 280
Total Fat: 4.7g
Cholesterol: 0mg
Sodium: 513mg
Total Carbs: 57.7g
Dietary Fiber: 7g
Protein: 3.7g
ALL RIGHTS RESERVED © 2010 Allrecipes.com
Submitted By: Coco
Prep Time: 15 Minutes
Cook Time: 1 Hour
Ready In: 1 Hour 15 Minutes
Servings: 6
"Simple, savory-sweet cubes of sweet potato are roasted in the oven with honey, rosemary, salt, and pepper. "
Ingredients:
2 tablespoons olive oil
1/4 cup honey
2 tablespoons chopped fresh rosemary (or to taste)
1 teaspoon salt
1 teaspoon freshly ground black pepper
3 large sweet potatoes, peeled and cut in 1-inch cubes
Directions:
1. Preheat oven to 350 degrees F (175 degrees C).
Line a baking sheet with foil or parchment paper.
2. Mix the olive oil, honey, rosemary, salt, and black pepper together in a large bowl, and stir the sweet potato cubes in the mixture to coat.
Remove sweet potato cubes with a slotted spoon, and arrange in a single layer on the prepared baking sheet.
3. Bake in the preheated oven until tender, about 45 minutes.
Turn oven heat up to 450 degrees F (230 degrees C) and bake until browned, another 15 minutes.
Cook's Note Everything in this recipe can be adjusted to taste. I like a lot of rosemary, if you don't, you should probably cut it back. I use enough honey just to accentuate the sweetness of the sweet potatoes and caramelize the outsides better-- if you want it to be more like a glaze, increase the honey. These can be served warm or at room temperature-- they are delicious both ways.
Nutrition Information
Calories: 280
Total Fat: 4.7g
Cholesterol: 0mg
Sodium: 513mg
Total Carbs: 57.7g
Dietary Fiber: 7g
Protein: 3.7g
ALL RIGHTS RESERVED © 2010 Allrecipes.com
