Post by Loupy on Apr 1, 2016 19:53:47 GMT -7
Banana Chocolate Coconut Oatmeal Muffins
From: Kristen Mccaffrey @ www.slenderkitchen.com/
Oatmeal muffins are my jam and these rank up there as some of my all time favorites. It’s basically portable oatmeal, baked into a cute little muffin, and this time it’s packed with banana, coconut, and chocolate. It can’t get much better than that. This recipe makes 6 muffins, but I recommend making more since they are sure to go quick.
PREP TIME: 5 MIN
COOK TIME: 25 MIN
TOTAL TIME: 30 MINUTES
Makes: 6 servings
Ingredients:
1 cup old fashioned oats
2 tbsp unsweetened shredded coconut
2 tbsp. brown sugar
1 tsp. baking powder
1/4 tsp. salt
1 banana, mashed
2 egg whites
1/2 cup unsweetened almond milk
1/2 tsp. vanilla extract
1/4 cup chocolate chips
Directions
Preheat the oven to 375 degrees.
Spray a muffin tin with cooking spray.
Mix together the oats, coconut, sugar, baking powder, and salt.
In another bowl, whisk together the egg whites, banana, milk, and vanilla extract.
Add the wet mixture to the dry and stir just enough to incorporate everything.
Fold in the chocolate chips.
Pour the mixture into the muffin tin.
Bake for 16-20 minutes or until cooked through.
Nutritional Information
Calories 141
Total Fat 4g
Saturated Fat 3g
Sodium 193mg
Total Carbohydrate 23g
Dietary Fiber 3g
Sugars 11g
Protein 4g
From: Kristen Mccaffrey @ www.slenderkitchen.com/
Oatmeal muffins are my jam and these rank up there as some of my all time favorites. It’s basically portable oatmeal, baked into a cute little muffin, and this time it’s packed with banana, coconut, and chocolate. It can’t get much better than that. This recipe makes 6 muffins, but I recommend making more since they are sure to go quick.
PREP TIME: 5 MIN
COOK TIME: 25 MIN
TOTAL TIME: 30 MINUTES
Makes: 6 servings
Ingredients:
1 cup old fashioned oats
2 tbsp unsweetened shredded coconut
2 tbsp. brown sugar
1 tsp. baking powder
1/4 tsp. salt
1 banana, mashed
2 egg whites
1/2 cup unsweetened almond milk
1/2 tsp. vanilla extract
1/4 cup chocolate chips
Directions
Preheat the oven to 375 degrees.
Spray a muffin tin with cooking spray.
Mix together the oats, coconut, sugar, baking powder, and salt.
In another bowl, whisk together the egg whites, banana, milk, and vanilla extract.
Add the wet mixture to the dry and stir just enough to incorporate everything.
Fold in the chocolate chips.
Pour the mixture into the muffin tin.
Bake for 16-20 minutes or until cooked through.
Nutritional Information
Calories 141
Total Fat 4g
Saturated Fat 3g
Sodium 193mg
Total Carbohydrate 23g
Dietary Fiber 3g
Sugars 11g
Protein 4g
