APPLE CRISP OATMEAL BAKE

[Loupy]

APPLE CRISP OATMEAL BAKE
From: Whitney @ www.heandsheeatclean.com/

I must admit, this recipe has been stuck in my draft folder for months. I just realized I never posted it. I'm so sorry that you have missed out on months of making this amazing recipe! I honestly don't make this very often because my self-control goes straight out the window but it is so good! You should definitely try it.

Yields 4 servings.


Ingredients:
2 cups gluten free quick cooking oats
2 Tbsp gluten free oat flour, optional
1/4 cup stevia in the raw
1/8 tsp cinnamon
1/2 tsp baking soda
1/2 tsp baking power
1/4 tsp salt
1/2-1 tsp pure vanilla extract (avoid HFCS)
1/4 cup liquid egg whites
1/2-3/4 cup unsweetened almond milk
1 organic apple, diced
1 tsp coconut oil, melted


Directions:
Preheat oven to 350 degrees
Spray 8" pan with non stick spray
Combine all ingredients and mix thoroughly
Bake for 15 minutes or until lightly browned on top
Enjoy!



Nutritional Information
Calories: 222
Carbs: 41 g
Fat: 4 g
Protein: 7 g
Sugar: 12 g
Fiber: 6 g