Post by Loupy on Jan 12, 2016 19:38:00 GMT -7
Cheesy Beef Bake
From: www.fatsecret.com
A quick toss together and bake meal that's great for hungry families.
prep time: 15 min
Cook time: 40 min
Serves: 4
Ingredients:
5 large eggs
1 dash of pepper
1 dash of salt
1 cup frozen spinach, thawed, drained and chopped
1/4 cup chopped red bell pepper
1 lb lean ground beef
4 oz shredded cheddar cheese
Directions:
Preheat oven to 350 F (175 C)
Coat bottom of an 8 x 11 baking dish with olive oil spray.
Set aside.
Brown ground beef and drain well.
Add chopped red bell pepper and chopped spinach to ground beef and mix together.
Pour ground beef mixture into baking dish.
Use a spatula or wooden spoon to evenly distribute the mixture.
Sprinkle 1 cup of the shredded cheddar cheese over the mixture.
In a separate bowl, scramble together the 5 eggs.
Add the salt and pepper and pour eggs over the beef mixture.
Bake at 350 for 15-20 minutes.
Remove from oven and let stand for 5 minutes before serving.
From: www.fatsecret.com
A quick toss together and bake meal that's great for hungry families.
prep time: 15 min
Cook time: 40 min
Serves: 4
Ingredients:
5 large eggs
1 dash of pepper
1 dash of salt
1 cup frozen spinach, thawed, drained and chopped
1/4 cup chopped red bell pepper
1 lb lean ground beef
4 oz shredded cheddar cheese
Directions:
Preheat oven to 350 F (175 C)
Coat bottom of an 8 x 11 baking dish with olive oil spray.
Set aside.
Brown ground beef and drain well.
Add chopped red bell pepper and chopped spinach to ground beef and mix together.
Pour ground beef mixture into baking dish.
Use a spatula or wooden spoon to evenly distribute the mixture.
Sprinkle 1 cup of the shredded cheddar cheese over the mixture.
In a separate bowl, scramble together the 5 eggs.
Add the salt and pepper and pour eggs over the beef mixture.
Bake at 350 for 15-20 minutes.
Remove from oven and let stand for 5 minutes before serving.
