Post by Loupy on Oct 16, 2015 14:31:01 GMT -7
Slow Cooker Rustic Beef Short Ribs and Vegetables
From: Tammy Kresge @ www.organizeyourselfskinny.com/
This might be the best beef slow cooker recipe I have ever made. I am serious. It was delicious. The beef turned out tender and fell right off the bone. The potatoes were out of this world! Soooo good!
I started this recipe later in the morning so I cooked it for 5 hours on high instead of the usually 8-11 hours on low that I normally would. It turned out fantastic at that cooking time. However, it is good to know if I need an all day slow cooking recipe I can make this one.
If are craving a hearty rustic beef recipe then definitely put this one on your weekly meal plan.
Prep Time: 25 min
Cook Time: 5 hrs
Total Time: 5 hrs, 25 min
Serves: 4
Ingredients
3 tablespoons flour
½ teaspoon salt
½ teaspoon pepper
2 pounds bone in beef short ribs, fat trimmed off
1 tablespoon olive oil
1 pound red potatoes, scrubbed and cut into chunks
1 ½ cups baby carrots
1 large onion, chopped
3 garlic cloves, minced
1 cup beef broth
2 tablespoons Worcestershire sauce
Instructions
On a plate mix together flour, salt, and pepper.
Dredge the beef in the flour mixture and shake off any access.
In a large pan, heat olive oil on high, and brown beef on all sides.
Place in the slow cooker.
Place the potatoes and carrots in with the beef.
Pour a little beef broth into the pan and loosen up any brown bits.
In the same pan, sauté onion and garlic until the onion is translucent.
Pour in the rest of the beef broth and Worcestershire sauce, scrape up any remaining bits from the pan and pour the onion mixture into the slow cooker.
Cook on high for 5 hours or for 8-11 hours on low.
Mine cooked perfectly at 5 hours on the high setting.
Notes
Make ahead tips
The ingredients can be prepped the night before and store in refrigerator in the crock. Place crock into the slow cooker in the morning and continue with the desired cooking time.
Nutrition Information
Serving size: ¼ of recipe
WW Points +: 10
Calories: 405
Fat: 18
Carbohydrates: 26
Fiber: 3
Protein: 34
From: Tammy Kresge @ www.organizeyourselfskinny.com/
This might be the best beef slow cooker recipe I have ever made. I am serious. It was delicious. The beef turned out tender and fell right off the bone. The potatoes were out of this world! Soooo good!
I started this recipe later in the morning so I cooked it for 5 hours on high instead of the usually 8-11 hours on low that I normally would. It turned out fantastic at that cooking time. However, it is good to know if I need an all day slow cooking recipe I can make this one.
If are craving a hearty rustic beef recipe then definitely put this one on your weekly meal plan.
Prep Time: 25 min
Cook Time: 5 hrs
Total Time: 5 hrs, 25 min
Serves: 4
Ingredients
3 tablespoons flour
½ teaspoon salt
½ teaspoon pepper
2 pounds bone in beef short ribs, fat trimmed off
1 tablespoon olive oil
1 pound red potatoes, scrubbed and cut into chunks
1 ½ cups baby carrots
1 large onion, chopped
3 garlic cloves, minced
1 cup beef broth
2 tablespoons Worcestershire sauce
Instructions
On a plate mix together flour, salt, and pepper.
Dredge the beef in the flour mixture and shake off any access.
In a large pan, heat olive oil on high, and brown beef on all sides.
Place in the slow cooker.
Place the potatoes and carrots in with the beef.
Pour a little beef broth into the pan and loosen up any brown bits.
In the same pan, sauté onion and garlic until the onion is translucent.
Pour in the rest of the beef broth and Worcestershire sauce, scrape up any remaining bits from the pan and pour the onion mixture into the slow cooker.
Cook on high for 5 hours or for 8-11 hours on low.
Mine cooked perfectly at 5 hours on the high setting.
Notes
Make ahead tips
The ingredients can be prepped the night before and store in refrigerator in the crock. Place crock into the slow cooker in the morning and continue with the desired cooking time.
Nutrition Information
Serving size: ¼ of recipe
WW Points +: 10
Calories: 405
Fat: 18
Carbohydrates: 26
Fiber: 3
Protein: 34
