Post by Loupy on Sept 18, 2010 10:58:37 GMT -7
Phony Whipped Cream Recipe
Posted by PHILLIP BOWER
Makes: 24 Servings
Ingredients:
1 ts Granulated gelatin
1 tb Cold water
2 1/2 tb Boiling water
1/2 c Iced water
1/2 c Instant nonfat dry milk
1/2 ts Vanilla
2 tb Vegetable oil
3 tb Sugar = artifical sweetener(recommend Stevia)
Directions
Chill a small mixing bowl and beaters.
Meanwhile, soften gelatin in
cold water, then disolve it over boiling water.
Allow to cool to tepid.
Placed iced water and nonfat dry milk in chilled bowl and beat
until stiff peaks form.
Continue beating, adding remaining ingredients and gelatin, until blended.
Place bowl in freezer for 15
minutes, then transfer to refrigerator.
Occasionally stir gently to keep mixture smooth and well blended.
Note Any artifical sweetener liquid or powdered may be used as long as it is equivalent to 3 Tablespoons of sugar.
Nutritional Information
1 serving = 2 Tablespoons
2 Tablespoons = free exchange.
Cal 15
CHO 1
PRO1
FAT 1
Na 7
Posted by PHILLIP BOWER
Makes: 24 Servings
Ingredients:
1 ts Granulated gelatin
1 tb Cold water
2 1/2 tb Boiling water
1/2 c Iced water
1/2 c Instant nonfat dry milk
1/2 ts Vanilla
2 tb Vegetable oil
3 tb Sugar = artifical sweetener(recommend Stevia)
Directions
Chill a small mixing bowl and beaters.
Meanwhile, soften gelatin in
cold water, then disolve it over boiling water.
Allow to cool to tepid.
Placed iced water and nonfat dry milk in chilled bowl and beat
until stiff peaks form.
Continue beating, adding remaining ingredients and gelatin, until blended.
Place bowl in freezer for 15
minutes, then transfer to refrigerator.
Occasionally stir gently to keep mixture smooth and well blended.
Note Any artifical sweetener liquid or powdered may be used as long as it is equivalent to 3 Tablespoons of sugar.
Nutritional Information
1 serving = 2 Tablespoons
2 Tablespoons = free exchange.
Cal 15
CHO 1
PRO1
FAT 1
Na 7
