Post by Loupy on Mar 4, 2015 20:21:14 GMT -7
Buffalo Chicken Meatballs (no dressing)
From: Gina @ www.Skinnytaste.com
Baked chicken meatballs with minced celery and carrots hidden inside, topped with Franks hot sauce – with Superbowl Sunday happening this weekend, these are a must!
I topped these with my homemade blue cheese dressing and minced a little celery leaf for garnish – totally optional! Since they are appetizers and made an odd number, I calculated the nutritional information per meatball but by all means, eat more than one!
Servings: 26 meatballs
Ingredients:
oil spray (I used my mister)
1 1/4 lb ground chicken
1/4 cup panko crumbs
1 large egg
2 scallions, chopped
1/3 cup finely minced celery
1/3 cup finely minced carrot
1 clove crushed garlic
kosher salt and freshly ground black pepper, to taste
1/3 cup Franks Hot sauce
1/4 cup skinny blue cheese dressing (optional)
finely chopped celery leaf for garnish (optional)
Directions:
Preheat the oven to 400°F.
Lightly spray a non-stick baking sheet with oil.
In a large bowl, combine the ground chicken, panko crumbs, egg, scallions, celery, carrot and garlic; season with salt and pepper, to taste.
Using clean hands, mix until combined.
Roll the mixture (1/8 cup each) into 26 round meatballs.
Place meatballs onto prepared baking sheet and bake until cooked through and golden, about 16 to 18 minutes.
Place the meatballs in a bowl, add the buffalo sauce and gently toss to combine.
Serve immediately, drizzled with blue cheese dressing, if desired.
Nutritional Information
Size: 1 meatball
Old Points: 1 pts • Weight Watcher Points+: 1 pt
Calories: 37
Fat: 2 g
Carb: 1 g
Fiber: 0 g
Protein: 4 g
Sugar: 0 g
Sodium: 135 mg (without salt)
Cholesterol : 26 mg
From: Gina @ www.Skinnytaste.com
Baked chicken meatballs with minced celery and carrots hidden inside, topped with Franks hot sauce – with Superbowl Sunday happening this weekend, these are a must!
I topped these with my homemade blue cheese dressing and minced a little celery leaf for garnish – totally optional! Since they are appetizers and made an odd number, I calculated the nutritional information per meatball but by all means, eat more than one!
Servings: 26 meatballs
Ingredients:
oil spray (I used my mister)
1 1/4 lb ground chicken
1/4 cup panko crumbs
1 large egg
2 scallions, chopped
1/3 cup finely minced celery
1/3 cup finely minced carrot
1 clove crushed garlic
kosher salt and freshly ground black pepper, to taste
1/3 cup Franks Hot sauce
1/4 cup skinny blue cheese dressing (optional)
finely chopped celery leaf for garnish (optional)
Directions:
Preheat the oven to 400°F.
Lightly spray a non-stick baking sheet with oil.
In a large bowl, combine the ground chicken, panko crumbs, egg, scallions, celery, carrot and garlic; season with salt and pepper, to taste.
Using clean hands, mix until combined.
Roll the mixture (1/8 cup each) into 26 round meatballs.
Place meatballs onto prepared baking sheet and bake until cooked through and golden, about 16 to 18 minutes.
Place the meatballs in a bowl, add the buffalo sauce and gently toss to combine.
Serve immediately, drizzled with blue cheese dressing, if desired.
Nutritional Information
Size: 1 meatball
Old Points: 1 pts • Weight Watcher Points+: 1 pt
Calories: 37
Fat: 2 g
Carb: 1 g
Fiber: 0 g
Protein: 4 g
Sugar: 0 g
Sodium: 135 mg (without salt)
Cholesterol : 26 mg