Post by Loupy on Jan 20, 2015 21:21:07 GMT -7
Sweet Potato and Chicken Sausage Skillet Dinner
From: www.5dollardinners.com/
If only my stomach were a little larger. Because if it were, I would have tried to eat this entire skillet. All by myself.
This is a phenomenal combination of sweetness, heartiness and warmth. It’s a great, simple meal that will warm your tummy on these FRIGID COLD DAYS. {And yes, it’s totally okay to stand over the skillet to keep yourself warm!}
Preparation Time – 10 minutes
Cooking Time – 20 minutes
Yield – 4 servings
Ingredients
2 Tbsp olive oil
2 large or 3 medium sweet potatoes, peeled and cut into 1″ cubes
1 red bell pepper, seeded and diced
1 green bell pepper, seeded and diced
2 Tbsp minced onion (or 1/2 cup chopped onion)
1 tsp garlic powder
1 tsp ground ginger
Salt and pepper to taste
5 chicken sausage links (12-16 oz.)
Directions
Add the olive oil to a large skillet.
Saute the sweet potato cubes for 5 to 7 minutes, adding water if needed to help them ‘steam’ and from sticking to the bottom.
Stir often.
Add the diced green and red bell peppers, minced onion, garlic powder, ground ginger and salt and pepper.
Stir in and saute for another 5 minutes, or until peppers have softened.
Add in the chicken sausage and let it warm up. (The brand Aidell’s)
I use is pre-cooked, so we are just warming them.
If you are using raw sausage, make sure it has time to cook through, or cook them in a separate skillet before mixing all together.
Let saute together for a few minutes, or until the sweet potatoes are all softened.
Remove from heat and serve warm.
Serve Sweet Potato and Chicken Sausage Skillet Dinner, as is or with a side of salad or veggies.
From: www.5dollardinners.com/
If only my stomach were a little larger. Because if it were, I would have tried to eat this entire skillet. All by myself.
This is a phenomenal combination of sweetness, heartiness and warmth. It’s a great, simple meal that will warm your tummy on these FRIGID COLD DAYS. {And yes, it’s totally okay to stand over the skillet to keep yourself warm!}
Preparation Time – 10 minutes
Cooking Time – 20 minutes
Yield – 4 servings
Ingredients
2 Tbsp olive oil
2 large or 3 medium sweet potatoes, peeled and cut into 1″ cubes
1 red bell pepper, seeded and diced
1 green bell pepper, seeded and diced
2 Tbsp minced onion (or 1/2 cup chopped onion)
1 tsp garlic powder
1 tsp ground ginger
Salt and pepper to taste
5 chicken sausage links (12-16 oz.)
Directions
Add the olive oil to a large skillet.
Saute the sweet potato cubes for 5 to 7 minutes, adding water if needed to help them ‘steam’ and from sticking to the bottom.
Stir often.
Add the diced green and red bell peppers, minced onion, garlic powder, ground ginger and salt and pepper.
Stir in and saute for another 5 minutes, or until peppers have softened.
Add in the chicken sausage and let it warm up. (The brand Aidell’s)
I use is pre-cooked, so we are just warming them.
If you are using raw sausage, make sure it has time to cook through, or cook them in a separate skillet before mixing all together.
Let saute together for a few minutes, or until the sweet potatoes are all softened.
Remove from heat and serve warm.
Serve Sweet Potato and Chicken Sausage Skillet Dinner, as is or with a side of salad or veggies.
