Post by Loupy on Sept 18, 2014 23:34:28 GMT -7
Fresh Peach Oatmeal Crisp
From: PEACEFULONE @ recipes.sparkpeople.com/
Low calorie and delicious Low calorie and delicious.
Minutes to Prepare: 20
Minutes to Cook: 30
Number of Servings: 9
Ingredients
6 cups peeled and sliced fresh peaches
1/2 cup raisins
1 Tbs. sugar
1 tsp. cinnamon
1/4 tsp. nutmeg
1/2 cup oatmeal
1 Tbs. flour (I use whole wheat)
1/2 tsp. cinnamon
2 Tbs. butter
1/4 tsp. salt
Directions
Use a 2 quart casserole, or a 7"x11" baking dish or a 9"x13" baking dish.
Coat with cooking spray.
Preheat oven to 350 degrees.
Peel and slice peaches (about 3 pounds to make 6 cups more or less)
Combine 1 Tbs. sugar, 1 teaspoon cinnamon and 1/4 tsp. nutmeg and sprinkle over peaches.
Spoon into prepared dish.
Combine oats, 1/2 tsp. cinnamon, salt, flour and brown sugar; stir well.
Cut in butter with a pastry blender until mixture resembles coarse meal; sprinkle evenly over peach mixture.
Bake at 350 degrees for 30-35 minutes or until lightly browned.
Nutritional Information
Calories: 135.3
Total Fat: 3.1 g
Cholesterol: 6.7 mg
Sodium: 89.7 mg
Total Carbs: 27.7 g
Dietary Fiber: 3.5 g
Protein: 1.9 g
From: PEACEFULONE @ recipes.sparkpeople.com/
Low calorie and delicious Low calorie and delicious.
Minutes to Prepare: 20
Minutes to Cook: 30
Number of Servings: 9
Ingredients
6 cups peeled and sliced fresh peaches
1/2 cup raisins
1 Tbs. sugar
1 tsp. cinnamon
1/4 tsp. nutmeg
1/2 cup oatmeal
1 Tbs. flour (I use whole wheat)
1/2 tsp. cinnamon
2 Tbs. butter
1/4 tsp. salt
Directions
Use a 2 quart casserole, or a 7"x11" baking dish or a 9"x13" baking dish.
Coat with cooking spray.
Preheat oven to 350 degrees.
Peel and slice peaches (about 3 pounds to make 6 cups more or less)
Combine 1 Tbs. sugar, 1 teaspoon cinnamon and 1/4 tsp. nutmeg and sprinkle over peaches.
Spoon into prepared dish.
Combine oats, 1/2 tsp. cinnamon, salt, flour and brown sugar; stir well.
Cut in butter with a pastry blender until mixture resembles coarse meal; sprinkle evenly over peach mixture.
Bake at 350 degrees for 30-35 minutes or until lightly browned.
Nutritional Information
Calories: 135.3
Total Fat: 3.1 g
Cholesterol: 6.7 mg
Sodium: 89.7 mg
Total Carbs: 27.7 g
Dietary Fiber: 3.5 g
Protein: 1.9 g
