Post by Loupy on Aug 8, 2014 1:16:00 GMT -7
Freezer Meal: Sausage and Egg Breakfast Burritos
Author: Tammy @ www.organizeyourselfskinny.com/
When I was first putting the burritos together I was a little worried that they would not freeze well because the mixture seemed pretty wet, but they did freeze beautifully. Thank goodness!
These breakfast burritos are very tasty, satisfying, and are perfect for on the go. In the future I am going to play around with different flavor combinations.
One thing I want to mention is I did use regular pork sausage for this recipe because I could not find turkey breakfast sausage anywhere. If you can find turkey breakfast sausage then I recommend using it to help further reduce the calories
Prep time: 15 mins
Cook time: 20 mins
Total time: 35 mins
Makes: 15
Ingredients
1pound ground breakfast sausage
12 eggs
¾ cup milk
1 cup salsa
1 cup shredded taco cheese
1 package of Mission Medium flour or whole wheat tortillas or use the tortilla of your choice
Instructions
Using a large skillet brown the sausage and cook till done (about 8 minutes).
Break into small pieces.
Combine eggs and milk and whisk together until blended.
Add to skillet with sausage.
Cook until the eggs are set (about 5-7 minutes)
Add in salsa and cheese to the sausage and egg mixture.
Cook for another 5-7 minutes or until cheese is melted and eggs are completely cooked.
After it is finished cooking let the mixture cool slightly.
Lay a burrito flat then in the center of each burrito add ⅓ cup of the mixture, fold in sides and then roll up.
Notes
Freezing Instructions: Wrap each burrito in plastic wrap and then place all into a freezer bag(s).
Reheating Instructions:
These burritos reheat better if you take them out and put in the refrigerator the night before. Don't worry if you forget. Take burrito out of the freezer bag and plastic wrap. Place in the microwave on high for 2½ minutes. These can also be warmed up in the toaster oven or a panini press. Be careful of some of the juices that might come out when biting into it.
Nutrition Information
Serving size: 1 burrito
Calories: 332
Fat: 17
Carbohydrates: 28
Fiber: 2
Protein: 15
Author: Tammy @ www.organizeyourselfskinny.com/
When I was first putting the burritos together I was a little worried that they would not freeze well because the mixture seemed pretty wet, but they did freeze beautifully. Thank goodness!
These breakfast burritos are very tasty, satisfying, and are perfect for on the go. In the future I am going to play around with different flavor combinations.
One thing I want to mention is I did use regular pork sausage for this recipe because I could not find turkey breakfast sausage anywhere. If you can find turkey breakfast sausage then I recommend using it to help further reduce the calories
Prep time: 15 mins
Cook time: 20 mins
Total time: 35 mins
Makes: 15
Ingredients
1pound ground breakfast sausage
12 eggs
¾ cup milk
1 cup salsa
1 cup shredded taco cheese
1 package of Mission Medium flour or whole wheat tortillas or use the tortilla of your choice
Instructions
Using a large skillet brown the sausage and cook till done (about 8 minutes).
Break into small pieces.
Combine eggs and milk and whisk together until blended.
Add to skillet with sausage.
Cook until the eggs are set (about 5-7 minutes)
Add in salsa and cheese to the sausage and egg mixture.
Cook for another 5-7 minutes or until cheese is melted and eggs are completely cooked.
After it is finished cooking let the mixture cool slightly.
Lay a burrito flat then in the center of each burrito add ⅓ cup of the mixture, fold in sides and then roll up.
Notes
Freezing Instructions: Wrap each burrito in plastic wrap and then place all into a freezer bag(s).
Reheating Instructions:
These burritos reheat better if you take them out and put in the refrigerator the night before. Don't worry if you forget. Take burrito out of the freezer bag and plastic wrap. Place in the microwave on high for 2½ minutes. These can also be warmed up in the toaster oven or a panini press. Be careful of some of the juices that might come out when biting into it.
Nutrition Information
Serving size: 1 burrito
Calories: 332
Fat: 17
Carbohydrates: 28
Fiber: 2
Protein: 15
