Post by Loupy on Apr 12, 2014 21:35:43 GMT -7
Crock-Pot Sweet Potato Basil Soup
From: Kari @ www.mommysfabulousfinds.com/
Ingredients
2 sweet potatoes, or yams peeled and diced
½ yellow onion, sliced
1 14oz coconut milk
1 cup vegetable broth
2 garlic cloves, minced
1 tbsp dried basil
salt & pepper, to taste
Instructions
Combine all ingredients in gallon sized ziplock bag.
Seal bag.
Put name of meal and date on the freezer bag and place in freezer.
When ready to use thaw in fridge for 24 hours.
Empty thawed contents into crock-pot and cook on high for 3 hours.
Pour contents into blender or food processor or use a immersion stick blender and puree mixture until smooth.
Serve warm.
From: Kari @ www.mommysfabulousfinds.com/
Ingredients
2 sweet potatoes, or yams peeled and diced
½ yellow onion, sliced
1 14oz coconut milk
1 cup vegetable broth
2 garlic cloves, minced
1 tbsp dried basil
salt & pepper, to taste
Instructions
Combine all ingredients in gallon sized ziplock bag.
Seal bag.
Put name of meal and date on the freezer bag and place in freezer.
When ready to use thaw in fridge for 24 hours.
Empty thawed contents into crock-pot and cook on high for 3 hours.
Pour contents into blender or food processor or use a immersion stick blender and puree mixture until smooth.
Serve warm.
