Post by Loupy on Mar 20, 2014 13:28:23 GMT -7
One Pan Chicken and Vegetables
Author: Aubrey Cota @ www.realhousemoms.com/
Who doesn’t just love one pan recipes? I’ve never met a person that cooks and cleans that doesn’t love them. They make dinner clean up a sinch and they can really turn out the best tasting dishes most of the time. This one pan chicken and vegetables recipe is so good and tastes as good as it does BECAUSE you cook it in the one pan. You start by cooking the chicken in the pan and then take them out and set them aside. If you look in the bottom of the pan you will see little stuck on pieces of flavor at the bottom of the pan. That’s what gives these vegetables the best flavor ever.
One pan chicken and vegetables is so easy and the flavor is out of the world. The vegetables get a deep depth of flavor cooking in the same pan as the chicken.
Prep time: 10 mins
Cook time: 40 mins
Total time: 50 mins
Serves: 4
Ingredients
1 tbsp olive oil
4 chicken breasts
1 tsp salt
½ tsp pepper
1 tsp garlic powder
1 tbsp butter
¼ c chardonnay (or your favorite white wine)
1 yellow onion, sliced
2 cloves of garlic, chopped
1 yellow squash, sliced
1 zucchini, sliced
salt & pepper to taste
1 tsp dried oregano
1 cup cherry tomatoes, cut in half
¼ c fresh basil, julienne
Instructions
preheat oven to 350 degrees
heat olive oil in a large, oven safe skillet over med high heat
season both sides of chicken with salt, pepper and garlic powder
place in pan and cook on first side for 5 min until golden brown
turn and cook the other side for another 5 min until golden brown
place in oven and cook for 10 minutes or until chicken is cooked through and juices run clear
remove from oven and place chicken on a plate
place back on stove over medium high heat
melt butter and wine to the skillet, scraping up the flavor bits on the bottom of the pan
add in the onion and cook for 2-3 min
add in the garlic, cooking for 1-2 min
add in the squash, zucchini, and oregano.
place a lid on the pan and cook for 3-4 min until squash is tender but not mushy
season with salt and pepper to taste
stir in the tomatoes and cook until warmed through
place the chicken back in the skillet and any juices on the plate, just until chicken is warmed
sprinkle basil over top and serve
serve and enjoy!
Author: Aubrey Cota @ www.realhousemoms.com/
Who doesn’t just love one pan recipes? I’ve never met a person that cooks and cleans that doesn’t love them. They make dinner clean up a sinch and they can really turn out the best tasting dishes most of the time. This one pan chicken and vegetables recipe is so good and tastes as good as it does BECAUSE you cook it in the one pan. You start by cooking the chicken in the pan and then take them out and set them aside. If you look in the bottom of the pan you will see little stuck on pieces of flavor at the bottom of the pan. That’s what gives these vegetables the best flavor ever.
One pan chicken and vegetables is so easy and the flavor is out of the world. The vegetables get a deep depth of flavor cooking in the same pan as the chicken.
Prep time: 10 mins
Cook time: 40 mins
Total time: 50 mins
Serves: 4
Ingredients
1 tbsp olive oil
4 chicken breasts
1 tsp salt
½ tsp pepper
1 tsp garlic powder
1 tbsp butter
¼ c chardonnay (or your favorite white wine)
1 yellow onion, sliced
2 cloves of garlic, chopped
1 yellow squash, sliced
1 zucchini, sliced
salt & pepper to taste
1 tsp dried oregano
1 cup cherry tomatoes, cut in half
¼ c fresh basil, julienne
Instructions
preheat oven to 350 degrees
heat olive oil in a large, oven safe skillet over med high heat
season both sides of chicken with salt, pepper and garlic powder
place in pan and cook on first side for 5 min until golden brown
turn and cook the other side for another 5 min until golden brown
place in oven and cook for 10 minutes or until chicken is cooked through and juices run clear
remove from oven and place chicken on a plate
place back on stove over medium high heat
melt butter and wine to the skillet, scraping up the flavor bits on the bottom of the pan
add in the onion and cook for 2-3 min
add in the garlic, cooking for 1-2 min
add in the squash, zucchini, and oregano.
place a lid on the pan and cook for 3-4 min until squash is tender but not mushy
season with salt and pepper to taste
stir in the tomatoes and cook until warmed through
place the chicken back in the skillet and any juices on the plate, just until chicken is warmed
sprinkle basil over top and serve
serve and enjoy!
