Post by Loupy on Aug 27, 2013 13:58:03 GMT -7
Bacon Cheeseburger Meatball
(Low Carb and Gluten Free)
By Mellissa @ www.ibreatheimhungry.com/
A veritable trifecta of bacon. A triple threat, even… What I’m trying to say is – it’s bacony people, very, very…bacony.
A low carb and gluten free meatball recipe inspired by the bacon cheeseburger.
Yield: 12 meatballs (4 servings)
Serving Size: 3 meatballs
Ingredients
For the Meatballs:
1 lb ground beef (I like 80/20 for these)
1 egg
1/4 cup almond flour
3/4 tsp salt
1/4 tsp ground black pepper
1/2 tsp garlic powder
1/4 cup chopped raw bacon (from the fatty ends)
bacon fat to cook the meatballs in
For the Sauce:
1/4 cup mayonnaise
1 Tbsp sugar free (or low sugar) ketchup
1 tsp dijon mustard
1 Tbsp dill pickle juice (or dill pickle relish if you prefer chunks)
To Serve:
3 oz cheddar (or other) cheese
4 cups iceberg lettuce, shredded
3 slices of bacon, cooked and broken into 12 pieces
Instructions
Combine all of the meatball ingredients in a medium bowl and mix thoroughly.
Form into 12 meatballs.
Fry in a non-stick pan in the reserved bacon fat (or use the oil of your choice) for about 4 minutes for the first side.
Turn them over and top each with a slice of cheese.
Cook for another 4 minutes, or until done to your liking.
Remove from the heat, and top each meatball with a piece of bacon.
For the Sauce:
Combine all of the sauce ingredients in a small bowl and whisk together until smooth.
To Serve:
Place 1 cup of shredded iceburg lettuce on a plate.
Top with 3 meatballs and drizzle with about 1 1/2 Tablespoons of sauce.
Approximate nutrition information per serving:
1 meatball: 160 calories, 11g fat, .25g net carbs, 14g protein
3 meatballs w/sauce & lettuce: 591 calories, 45g fat, 1.5g net carbs, 42g protein
(Low Carb and Gluten Free)
By Mellissa @ www.ibreatheimhungry.com/
A veritable trifecta of bacon. A triple threat, even… What I’m trying to say is – it’s bacony people, very, very…bacony.
A low carb and gluten free meatball recipe inspired by the bacon cheeseburger.
Yield: 12 meatballs (4 servings)
Serving Size: 3 meatballs
Ingredients
For the Meatballs:
1 lb ground beef (I like 80/20 for these)
1 egg
1/4 cup almond flour
3/4 tsp salt
1/4 tsp ground black pepper
1/2 tsp garlic powder
1/4 cup chopped raw bacon (from the fatty ends)
bacon fat to cook the meatballs in
For the Sauce:
1/4 cup mayonnaise
1 Tbsp sugar free (or low sugar) ketchup
1 tsp dijon mustard
1 Tbsp dill pickle juice (or dill pickle relish if you prefer chunks)
To Serve:
3 oz cheddar (or other) cheese
4 cups iceberg lettuce, shredded
3 slices of bacon, cooked and broken into 12 pieces
Instructions
Combine all of the meatball ingredients in a medium bowl and mix thoroughly.
Form into 12 meatballs.
Fry in a non-stick pan in the reserved bacon fat (or use the oil of your choice) for about 4 minutes for the first side.
Turn them over and top each with a slice of cheese.
Cook for another 4 minutes, or until done to your liking.
Remove from the heat, and top each meatball with a piece of bacon.
For the Sauce:
Combine all of the sauce ingredients in a small bowl and whisk together until smooth.
To Serve:
Place 1 cup of shredded iceburg lettuce on a plate.
Top with 3 meatballs and drizzle with about 1 1/2 Tablespoons of sauce.
Approximate nutrition information per serving:
1 meatball: 160 calories, 11g fat, .25g net carbs, 14g protein
3 meatballs w/sauce & lettuce: 591 calories, 45g fat, 1.5g net carbs, 42g protein
