Post by Loupy on Jul 25, 2013 19:56:19 GMT -7
MEATLOAF PIE
By Ginny @ ginnyslowcarbkitchen.blogspot.com
This was an idea, sparked by a recipe I saw on Pinterest, which immediately gave me all kinds of ideas that I could do with it. So this is my own version of a low carb meatloaf pie. I'm thinking you can use whatever fillings you choose for this and make it your own. It is very substantial and makes a nice meal all by itself, or maybe a salad to go with if you are so inclined.
4 Servings
Ingredients:
Meatloaf
1 pound lean ground beef
1/2 cup shredded mozzarella cheese
1/4 cup Parmesan cheese
1 egg
1 teaspoon Season-All Season Salt
1 teaspoon onion powder
1 teaspoon garlic powder
Filling
1/2 medium zucchini -- (1/2 of about a 9 or 10-inch), sliced very thin
1 Roma tomato -- sliced thin
4 ounces sliced mushrooms, canned or fresh
Topping
1 cup shredded mozzarella cheese
sprinkle of Italian seasoning
Instructions:
Preheat oven to 350F.
Spray 10-inch pie plate with non-stick cooking spray.
In medium mixing bowl, combine ground beef, mozzarella cheese, Parmesan cheese, egg, season salt, onion powder, and garlic powder.
Mix well.
Spread in pie plate.
Layer sliced zucchini, sliced tomato, and sliced mushrooms on top.
Top with shredded mozzarella and sprinkle with Italian seasoning.
Bake 45 minutes.
If there is a lot of grease, carefully pour the grease out of the pie plate.
Nutritional Information
498 Calories
37g Fat
34g Protein
5g Carbohydrate
1g Dietary Fiber
By Ginny @ ginnyslowcarbkitchen.blogspot.com
This was an idea, sparked by a recipe I saw on Pinterest, which immediately gave me all kinds of ideas that I could do with it. So this is my own version of a low carb meatloaf pie. I'm thinking you can use whatever fillings you choose for this and make it your own. It is very substantial and makes a nice meal all by itself, or maybe a salad to go with if you are so inclined.
4 Servings
Ingredients:
Meatloaf
1 pound lean ground beef
1/2 cup shredded mozzarella cheese
1/4 cup Parmesan cheese
1 egg
1 teaspoon Season-All Season Salt
1 teaspoon onion powder
1 teaspoon garlic powder
Filling
1/2 medium zucchini -- (1/2 of about a 9 or 10-inch), sliced very thin
1 Roma tomato -- sliced thin
4 ounces sliced mushrooms, canned or fresh
Topping
1 cup shredded mozzarella cheese
sprinkle of Italian seasoning
Instructions:
Preheat oven to 350F.
Spray 10-inch pie plate with non-stick cooking spray.
In medium mixing bowl, combine ground beef, mozzarella cheese, Parmesan cheese, egg, season salt, onion powder, and garlic powder.
Mix well.
Spread in pie plate.
Layer sliced zucchini, sliced tomato, and sliced mushrooms on top.
Top with shredded mozzarella and sprinkle with Italian seasoning.
Bake 45 minutes.
If there is a lot of grease, carefully pour the grease out of the pie plate.
Nutritional Information
498 Calories
37g Fat
34g Protein
5g Carbohydrate
1g Dietary Fiber
