Post by Loupy on Jul 25, 2013 16:09:34 GMT -7
Stir-Fry Chicken and Broccoli
From: anemptyroad @ allrecipes.com/
"Stir-fried chicken, broccoli, and onions are tossed in an Asian sauce. Add baby bok choy leaves along with the broccoli, if desired!"
Serves: 4
Prep Time: 25 Minutes
Cook Time: 20 Minutes
Ready In: 45 Minutes
Ingredients
2 skinless, boneless chicken breast halves, sliced
2 tablespoons vegetable oil
1 tablespoon cornstarch
2 teaspoons soy sauce
2 teaspoons dry sherry
1 teaspoon minced garlic
1/2 teaspoon minced fresh ginger root
3 tablespoons soy sauce
3 tablespoons dry sherry
2 tablespoons oyster sauce
1 teaspoon sambal oelek
2 tablespoons vegetable oil, divided
3 cups broccoli florets
1/2 cup sliced onion
2 green onions, sliced
salt and ground black pepper to taste
Directions
Mix chicken, 2 tablespoons vegetable oil, cornstarch, 2 teaspoons soy sauce, 2 teaspoons sherry, garlic, and ginger in a bowl.
Whisk 3 tablespoons soy sauce, 3 tablespoons sherry, oyster sauce, and sambal oelek in another bowl.
Heat 1 tablespoon vegetable oil in a wok or large skillet over medium-high heat; cook and stir chicken in batches until golden and no longer pink in the center, about 5 minutes.
Transfer cooked chicken to a platter.
Heat remaining 1 tablespoon vegetable oil in the same wok or skillet; cook and stir broccoli and onion until broccoli is partially cooked but still firm, 2 to 3 minutes.
Stir in oyster sauce mixture and continue cooking until broccoli is tender, about 5 minutes more.
Return chicken to wok and add green onions; toss until heated through and coated with sauce.
Season with salt and black pepper.
ALL RIGHTS RESERVED Copyright 2013 Allrecipes.com
From: anemptyroad @ allrecipes.com/
"Stir-fried chicken, broccoli, and onions are tossed in an Asian sauce. Add baby bok choy leaves along with the broccoli, if desired!"
Serves: 4
Prep Time: 25 Minutes
Cook Time: 20 Minutes
Ready In: 45 Minutes
Ingredients
2 skinless, boneless chicken breast halves, sliced
2 tablespoons vegetable oil
1 tablespoon cornstarch
2 teaspoons soy sauce
2 teaspoons dry sherry
1 teaspoon minced garlic
1/2 teaspoon minced fresh ginger root
3 tablespoons soy sauce
3 tablespoons dry sherry
2 tablespoons oyster sauce
1 teaspoon sambal oelek
2 tablespoons vegetable oil, divided
3 cups broccoli florets
1/2 cup sliced onion
2 green onions, sliced
salt and ground black pepper to taste
Directions
Mix chicken, 2 tablespoons vegetable oil, cornstarch, 2 teaspoons soy sauce, 2 teaspoons sherry, garlic, and ginger in a bowl.
Whisk 3 tablespoons soy sauce, 3 tablespoons sherry, oyster sauce, and sambal oelek in another bowl.
Heat 1 tablespoon vegetable oil in a wok or large skillet over medium-high heat; cook and stir chicken in batches until golden and no longer pink in the center, about 5 minutes.
Transfer cooked chicken to a platter.
Heat remaining 1 tablespoon vegetable oil in the same wok or skillet; cook and stir broccoli and onion until broccoli is partially cooked but still firm, 2 to 3 minutes.
Stir in oyster sauce mixture and continue cooking until broccoli is tender, about 5 minutes more.
Return chicken to wok and add green onions; toss until heated through and coated with sauce.
Season with salt and black pepper.
ALL RIGHTS RESERVED Copyright 2013 Allrecipes.com
