Post by Loupy on Aug 21, 2010 16:46:29 GMT -7
Warm Garlicky Grape Tomatoes
Photo by: Taste of Home
“This is one of our favorite quick ways to use up a bumper crop of grape tomatoes (or to remedy an overzealous tomato shopper)!”
Rose Gulledge - Crofton, Maryland
4 Servings
Prep/Total Time: 30 min.
Ingredients
2 cups grape tomatoes
3 garlic cloves, minced
1-1/2 teaspoons minced fresh basil
1/2 teaspoon salt-free garlic seasoning blend
1/4 teaspoon salt
1/8 teaspoon pepper
1 teaspoon olive oil, divided
1/4 cup soft whole wheat bread crumbs
1/4 cup crumbled feta cheese
Directions
In a small bowl, combine the tomatoes, garlic, basil, seasoning
blend, salt and pepper.
Add 1/2 teaspoon oil; toss to coat.
Transfer to a 3-cup baking dish coated with cooking spray.
Bake at 425° for 15 minutes.
Combine bread crumbs and remaining oil; sprinkle over the top.
Sprinkle with cheese. Bake 5-10 minutes longer or until cheese is softened and tomatoes are tender.
Nutrition Facts:
1/2 cup equals
64 calories,
3 g fat
1 g saturated fat
4 mg cholesterol
259 mg sodium
8 g carbohydrate
2 g fiber
3 g protein
Diabetic Exchanges: 1 vegetable, 1/2 fat.
© Taste of Home 2010
Photo by: Taste of Home
“This is one of our favorite quick ways to use up a bumper crop of grape tomatoes (or to remedy an overzealous tomato shopper)!”
Rose Gulledge - Crofton, Maryland
4 Servings
Prep/Total Time: 30 min.
Ingredients
2 cups grape tomatoes
3 garlic cloves, minced
1-1/2 teaspoons minced fresh basil
1/2 teaspoon salt-free garlic seasoning blend
1/4 teaspoon salt
1/8 teaspoon pepper
1 teaspoon olive oil, divided
1/4 cup soft whole wheat bread crumbs
1/4 cup crumbled feta cheese
Directions
In a small bowl, combine the tomatoes, garlic, basil, seasoning
blend, salt and pepper.
Add 1/2 teaspoon oil; toss to coat.
Transfer to a 3-cup baking dish coated with cooking spray.
Bake at 425° for 15 minutes.
Combine bread crumbs and remaining oil; sprinkle over the top.
Sprinkle with cheese. Bake 5-10 minutes longer or until cheese is softened and tomatoes are tender.
Nutrition Facts:
1/2 cup equals
64 calories,
3 g fat
1 g saturated fat
4 mg cholesterol
259 mg sodium
8 g carbohydrate
2 g fiber
3 g protein
Diabetic Exchanges: 1 vegetable, 1/2 fat.
© Taste of Home 2010
