Post by Loupy on Mar 13, 2013 19:07:27 GMT -7
Guilt Free Oatmeal Raisin Cookies
From Kelly @ www.eat-yourself-skinny.com/
Recipe adapted from Anja's Food 4 Thought
Servings: 20
Ingredients:
1 1/2 cup old fashioned rolled oats
1 cup unsweetened coconut flakes
1/2 tsp. sea salt
1 tsp. cinnamon
1/2 tsp. allspice
1/2 cup mixed nuts, finely chopped (I used pecans, walnuts and almonds)
1 cup raisins
3 ripe bananas, mashed
1/4 cup plain Greek yogurt
1 tsp. vanilla extract
Instructions:
Preheat the oven to 350 degrees F.
In one bowl, combine rolled oats, coconut flakes, salt, cinnamon, allspice and chopped mixed nuts.
Stir in raisins and set aside.
In a smaller bowl, whisk together mashed bananas, Greek yogurt and vanilla extract until smooth and all lumps are gone.
Pour over dry ingredients and mix well.
Using a round cookie cutter (or shape with your hands), spoon mixture into the cutter pressing firmly then removing the cutter.
Shape should keep form; do this until you have 20 cookies or you run out of batter.
Bake at 350 degrees F for about 15 to 20 minutes and enjoy!
Nutritional Information
Calories: 88
Fat: 3.3 g
Carbs: 14.5 g
Fiber: 1.8 g
Protein: 1.8 g
Old Points: 1.7 pts
Points+: 2 pts
From Kelly @ www.eat-yourself-skinny.com/
Recipe adapted from Anja's Food 4 Thought
Servings: 20
Ingredients:
1 1/2 cup old fashioned rolled oats
1 cup unsweetened coconut flakes
1/2 tsp. sea salt
1 tsp. cinnamon
1/2 tsp. allspice
1/2 cup mixed nuts, finely chopped (I used pecans, walnuts and almonds)
1 cup raisins
3 ripe bananas, mashed
1/4 cup plain Greek yogurt
1 tsp. vanilla extract
Instructions:
Preheat the oven to 350 degrees F.
In one bowl, combine rolled oats, coconut flakes, salt, cinnamon, allspice and chopped mixed nuts.
Stir in raisins and set aside.
In a smaller bowl, whisk together mashed bananas, Greek yogurt and vanilla extract until smooth and all lumps are gone.
Pour over dry ingredients and mix well.
Using a round cookie cutter (or shape with your hands), spoon mixture into the cutter pressing firmly then removing the cutter.
Shape should keep form; do this until you have 20 cookies or you run out of batter.
Bake at 350 degrees F for about 15 to 20 minutes and enjoy!
Nutritional Information
Calories: 88
Fat: 3.3 g
Carbs: 14.5 g
Fiber: 1.8 g
Protein: 1.8 g
Old Points: 1.7 pts
Points+: 2 pts
