Post by Loupy on Mar 7, 2013 10:18:14 GMT -7
One Skillet White Bean and Sausage Stew
www.eat-drink-smile.com/
Adapted from Bon Appetit.
Yields 6 servings
Ingredients:
2 Tbsp olive oil
13 oz turkey smoked sausage, sliced into 1/4 - 1/2 inch thick medallions
1 large onion, sliced
4 cloves of garlic, minced
2 sprigs of fresh thyme
2 15-oz cans of Great Northern beans, rinsed
2 cups low-sodium chicken broth
Kosher salt
Freshly ground pepper
Smoked paprika
5 oz baby spinach (about 10 cups)
Directions:
Heat 1 tablespoon oil in a large skillet over medium heat.
Add sausage medallions and cook, turning occasionally, until browned and cooked through, 15 minutes.
Transfer sausage to a plate.
Reduce heat to medium.
Heat remaining 1 tablespoon oil in same skillet.
Add onion, garlic, and thyme sprigs.
Cook, stirring occasionally, until onion is softened, 5-8 minutes.
Add beans and broth and cook, crushing a few beans with the back of a spoon to thicken sauce, until slightly thickened, 8-10 minutes.
Season with salt, pepper, and smoked paprika.
Add spinach by handfuls and cook just until wilted, about 2 minutes.
Fold sausage into stew.
Divide stew among bowls and serve.
www.eat-drink-smile.com/
Adapted from Bon Appetit.
Yields 6 servings
Ingredients:
2 Tbsp olive oil
13 oz turkey smoked sausage, sliced into 1/4 - 1/2 inch thick medallions
1 large onion, sliced
4 cloves of garlic, minced
2 sprigs of fresh thyme
2 15-oz cans of Great Northern beans, rinsed
2 cups low-sodium chicken broth
Kosher salt
Freshly ground pepper
Smoked paprika
5 oz baby spinach (about 10 cups)
Directions:
Heat 1 tablespoon oil in a large skillet over medium heat.
Add sausage medallions and cook, turning occasionally, until browned and cooked through, 15 minutes.
Transfer sausage to a plate.
Reduce heat to medium.
Heat remaining 1 tablespoon oil in same skillet.
Add onion, garlic, and thyme sprigs.
Cook, stirring occasionally, until onion is softened, 5-8 minutes.
Add beans and broth and cook, crushing a few beans with the back of a spoon to thicken sauce, until slightly thickened, 8-10 minutes.
Season with salt, pepper, and smoked paprika.
Add spinach by handfuls and cook just until wilted, about 2 minutes.
Fold sausage into stew.
Divide stew among bowls and serve.
