Post by Loupy on Jan 3, 2013 14:50:22 GMT -7
One Dish Chicken & Rice Bake
By: Campbellskitchen.com
From: www.recipelion.com/
Campbell's Kitchen brings you this chicken and rice paired with a creamy mushroom sauce baked together for a delicious one-dish meal that's easy to make and easy to clean up. Chicken recipes like this will never get old, you can make it again and again.
Serves: 4
Preparation Time: 5 min
Cooking Time: 45 min
Ingredients
1 can (10 3/4 ounces) Campbell's® Condensed Cream of Mushroom Soup (Regular or 98% Fat Free)
1 cup water
3/4 cup uncooked regular long-grain white rice
1/4 teaspoon paprika
1/4 teaspoon ground black pepper
1 1/4 pounds skinless, boneless chicken breast halves
Instructions
Preheat oven to 375 degrees F.
Stir the soup, water, rice, paprika and black pepper in a 2-quart shallow baking dish.
Top with the chicken.
Season with additional paprika and black pepper.
Cover the baking dish.
Bake for 45 minutes or until the chicken is cooked through and the rice is tender.
Nutritional Information
Calories: 350
Fat: 7g
Fiber: 2g
Protein: 33g
Sodium: 611mg
Recipe Tips:
Recipe Note: For creamier rice, increase the water to 1 1/3 cups.
Serving Suggestion: Serve with a steamed vegetable blend and crusty whole wheat rolls. For dessert serve fresh apple slices and store-bought caramel sauce for dipping.
Ingredient Note: We develop our recipes using a 4-to 5-ounce skinless, boneless chicken breast half per serving. However, there are a range of sizes available in-store, from the butcher counter to the meat case and the freezer section. Use whichever you prefer- just follow the recipe as written above for the best result. If you're using larger chicken breasts they may require a little longer cooking time.
© Copyright 2013 Prime Publishing, LLC. All rights reserved.
By: Campbellskitchen.com
From: www.recipelion.com/
Campbell's Kitchen brings you this chicken and rice paired with a creamy mushroom sauce baked together for a delicious one-dish meal that's easy to make and easy to clean up. Chicken recipes like this will never get old, you can make it again and again.
Serves: 4
Preparation Time: 5 min
Cooking Time: 45 min
Ingredients
1 can (10 3/4 ounces) Campbell's® Condensed Cream of Mushroom Soup (Regular or 98% Fat Free)
1 cup water
3/4 cup uncooked regular long-grain white rice
1/4 teaspoon paprika
1/4 teaspoon ground black pepper
1 1/4 pounds skinless, boneless chicken breast halves
Instructions
Preheat oven to 375 degrees F.
Stir the soup, water, rice, paprika and black pepper in a 2-quart shallow baking dish.
Top with the chicken.
Season with additional paprika and black pepper.
Cover the baking dish.
Bake for 45 minutes or until the chicken is cooked through and the rice is tender.
Nutritional Information
Calories: 350
Fat: 7g
Fiber: 2g
Protein: 33g
Sodium: 611mg
Recipe Tips:
Recipe Note: For creamier rice, increase the water to 1 1/3 cups.
Serving Suggestion: Serve with a steamed vegetable blend and crusty whole wheat rolls. For dessert serve fresh apple slices and store-bought caramel sauce for dipping.
Ingredient Note: We develop our recipes using a 4-to 5-ounce skinless, boneless chicken breast half per serving. However, there are a range of sizes available in-store, from the butcher counter to the meat case and the freezer section. Use whichever you prefer- just follow the recipe as written above for the best result. If you're using larger chicken breasts they may require a little longer cooking time.
© Copyright 2013 Prime Publishing, LLC. All rights reserved.
