Post by Loupy on Nov 29, 2012 12:21:47 GMT -7
(No Sugar!) Cookie Dough Dip
by Chocolate-Covered Katie
chocolatecoveredkatie.com/
It’s gluten-free, too.
Inspired by my blog’s most-popular recipe. In a bowl, cover the dates with 1/2 cup water.
Let this sit for at least 8 hours.
Ingredients:
1 1/2 cups chickpeas or white beans (1 can, drained) (250g after draining)
Heaping 1/8 tsp salt
Tiny bit over 1/8 tsp baking soda
1 tbsp plus 1 tsp pure vanilla extract
1/4 cup nut butter of choice (You can get away with using only 3 tbsp. If you use peanut butter, some people say it has a slight “pb cookie dough” taste, so you can sub oil if you don’t want that.)
1 and 1/4 cups pitted dates (I used SunMaid, from a regular grocery store)
1/3 cup chocolate chips
2 tbsp oats (You can omit if desired.)
milk of choice as needed (depending on the consistency you want. I used a few tbsp.)
Instructions:
In a bowl, cover the dates with 1/2 cup water.
Let this sit for at least 8 hours.
Then add all ingredients (including the dates’ soaking liquid), except chocolate chips, to a food processor (for best results, not a blender) and blend until very smooth.
Add in chocolate chips and serve.
If you wish, you can use: Sugar-Free Chocolate Chips.
This can be served as a dessert dip, as a spread (maybe in between apple slices or crackers?), eaten with a spoon, mixed into oatmeal, stuffed into cupcakes, or even used to top pancakes!
by Chocolate-Covered Katie
chocolatecoveredkatie.com/
It’s gluten-free, too.
Inspired by my blog’s most-popular recipe. In a bowl, cover the dates with 1/2 cup water.
Let this sit for at least 8 hours.
Ingredients:
1 1/2 cups chickpeas or white beans (1 can, drained) (250g after draining)
Heaping 1/8 tsp salt
Tiny bit over 1/8 tsp baking soda
1 tbsp plus 1 tsp pure vanilla extract
1/4 cup nut butter of choice (You can get away with using only 3 tbsp. If you use peanut butter, some people say it has a slight “pb cookie dough” taste, so you can sub oil if you don’t want that.)
1 and 1/4 cups pitted dates (I used SunMaid, from a regular grocery store)
1/3 cup chocolate chips
2 tbsp oats (You can omit if desired.)
milk of choice as needed (depending on the consistency you want. I used a few tbsp.)
Instructions:
In a bowl, cover the dates with 1/2 cup water.
Let this sit for at least 8 hours.
Then add all ingredients (including the dates’ soaking liquid), except chocolate chips, to a food processor (for best results, not a blender) and blend until very smooth.
Add in chocolate chips and serve.
If you wish, you can use: Sugar-Free Chocolate Chips.
This can be served as a dessert dip, as a spread (maybe in between apple slices or crackers?), eaten with a spoon, mixed into oatmeal, stuffed into cupcakes, or even used to top pancakes!
