Post by Loupy on Nov 24, 2012 10:43:14 GMT -7
Ham & Cheese Quinoa Bites
Posted byBecky @so Very Blessed
www.soveryblessed.com/
It's the flavors of a pumped up grilled ham and cheese sandwich, in a handy dandy, healthier bite-size!
Makes ~ 3 dozen bites
Ingredients:
2 cups cooked quinoa
2 eggs
1 tsp minced garlic
1/2 cup diced onion
1 cup finely diced ham
1 1/2 cups shredded sharp cheddar cheese
3 Tbs fresh chives, chopped
1/2 cup panko
1/4 tsp each of salt and pepper
Directions:
1. Preheat oven to 350 degrees.
2. Mix together all ingredients.
3. Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each) and press down gently to compact.
4. Bake for 15-20 minutes.
Posted byBecky @so Very Blessed
www.soveryblessed.com/
It's the flavors of a pumped up grilled ham and cheese sandwich, in a handy dandy, healthier bite-size!
Makes ~ 3 dozen bites
Ingredients:
2 cups cooked quinoa
2 eggs
1 tsp minced garlic
1/2 cup diced onion
1 cup finely diced ham
1 1/2 cups shredded sharp cheddar cheese
3 Tbs fresh chives, chopped
1/2 cup panko
1/4 tsp each of salt and pepper
Directions:
1. Preheat oven to 350 degrees.
2. Mix together all ingredients.
3. Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each) and press down gently to compact.
4. Bake for 15-20 minutes.
