Post by Loupy on Nov 15, 2012 13:49:24 GMT -7
Whole Cranberry Chutney
www.lhj.com/
Prep 10 mins
Start to Finish 25 mins
Yield: 4 cups
Ingredients
1 1/2 tablespoons olive oil
4 shallots, finely chopped
1 1/2 tablespoons mustard seeds
3/4 teaspoon hot pepper flakes
2 12 ounce bags fresh or frozen cranberries
1 1/3 cups sugar
1 cup golden raisins
1/2 cup apple cider vinegar
2 teaspoons finely grated fresh ginger
Directions
Heat oil in a 3-quart heavy saucepan over moderate heat.
Add shallots, mustard seeds, and pepper flakes; cook, stirring occasionally, until shallots are softened, about 5 minutes.
Stir in remaining ingredients and simmer, stirring occasionally, until berries just begin to pop, about 7 minutes.
Let stand until cool, then transfer to a serving bowl, and cover and keep chilled until ready to serve.
Nutritional Facts
calories 130
Fat 2g
carbs 31g
fiber 3g
protien 1g
sodium 3mg
© Copyright 2012 , Meredith Corporation. All Rights Reserved
www.lhj.com/
Prep 10 mins
Start to Finish 25 mins
Yield: 4 cups
Ingredients
1 1/2 tablespoons olive oil
4 shallots, finely chopped
1 1/2 tablespoons mustard seeds
3/4 teaspoon hot pepper flakes
2 12 ounce bags fresh or frozen cranberries
1 1/3 cups sugar
1 cup golden raisins
1/2 cup apple cider vinegar
2 teaspoons finely grated fresh ginger
Directions
Heat oil in a 3-quart heavy saucepan over moderate heat.
Add shallots, mustard seeds, and pepper flakes; cook, stirring occasionally, until shallots are softened, about 5 minutes.
Stir in remaining ingredients and simmer, stirring occasionally, until berries just begin to pop, about 7 minutes.
Let stand until cool, then transfer to a serving bowl, and cover and keep chilled until ready to serve.
Nutritional Facts
calories 130
Fat 2g
carbs 31g
fiber 3g
protien 1g
sodium 3mg
© Copyright 2012 , Meredith Corporation. All Rights Reserved
