Post by Loupy on Aug 4, 2012 23:40:14 GMT -7
Apple Oat Muffins
www.applerecipes.us/
These cinnamon-speckled muffins are full of healthy grains and fruits, but with just enough honey to make a sweet, smooth flavor. Enjoy these for breakfast or as a midday picker-upper.
Ingredients:
1 cup buttermilk
1 cup rolled oats
½ cup raisins
2 egg whites
¼ cup honey
1 cup whole-wheat flour
1 ½ teaspoons baking powder
1 ½ teaspoons cinnamon
½ teaspoon salt
1 apple, grated
Directions:
1) Preheat oven to 350°F.
Coat a muffin pan with non-stick cooking spray.
2) Mix buttermilk, oats, and raisins together in a large bowl.
Add egg whites and honey; blend thoroughly.
3) In a separate large bowl, whisk together flour, baking powder, cinnamon, and salt.
Add to oat mixture; mix to incorporate.
Fold in grated apple.
4) Fill mixture in muffin tins ¾ full. Bake 20 to 25 minutes, until a toothpick inserted in the middle comes out clean.
Cool in tins 10 minutes, then remove and cool completely.
www.applerecipes.us/
These cinnamon-speckled muffins are full of healthy grains and fruits, but with just enough honey to make a sweet, smooth flavor. Enjoy these for breakfast or as a midday picker-upper.
Ingredients:
1 cup buttermilk
1 cup rolled oats
½ cup raisins
2 egg whites
¼ cup honey
1 cup whole-wheat flour
1 ½ teaspoons baking powder
1 ½ teaspoons cinnamon
½ teaspoon salt
1 apple, grated
Directions:
1) Preheat oven to 350°F.
Coat a muffin pan with non-stick cooking spray.
2) Mix buttermilk, oats, and raisins together in a large bowl.
Add egg whites and honey; blend thoroughly.
3) In a separate large bowl, whisk together flour, baking powder, cinnamon, and salt.
Add to oat mixture; mix to incorporate.
Fold in grated apple.
4) Fill mixture in muffin tins ¾ full. Bake 20 to 25 minutes, until a toothpick inserted in the middle comes out clean.
Cool in tins 10 minutes, then remove and cool completely.
