Post by Loupy on Jun 25, 2012 19:45:45 GMT -7
Parmesan Orzo and Meatballs
From: pillsbury.com
Prep Time: 30 Min
Total Time: 30 Min
Makes: 4 servings
INGREDIENTS
1 1/2 cups frozen bell pepper and onion stir-fry
2 tablespoons Italian dressing
1 3/4 cups Progresso® beef flavored broth
1 cup uncooked orzo or rosamarina pasta (6 oz)
16 frozen cooked Italian-style meatballs
1 large tomato, chopped (1 cup)
2 tablespoons chopped fresh parsley
1/4 cup shredded Parmesan cheese
DIRECTIONS
In 12-inch nonstick skillet, cook stir-fry vegetables and dressing over medium-high heat 2 minutes.
Stir in broth; heat to boiling.
Stir in pasta and meatballs.
Heat to boiling; reduce heat to low.
Cover; cook 10 minutes, stirring occasionally.
Stir in tomato.
Cover; cook 3 to 5 minutes or until most of the liquid has been absorbed and pasta is tender.
Stir in parsley.
Sprinkle with cheese.
Orzo is a rice-shaped pasta that cooks fairly quickly. It's a great pasta to serve to kids because it is easier to eat than long spaghetti.
Nutritional Information
Calories 500
Total Fat 21g
Saturated Fat 7g
Trans Fat 1g
Cholesterol 125mg;
Sodium 1240mg;
Total Carbohydrate 45g
Dietary Fiber 4g
Sugars 7g
Protein 32g
From: pillsbury.com
Prep Time: 30 Min
Total Time: 30 Min
Makes: 4 servings
INGREDIENTS
1 1/2 cups frozen bell pepper and onion stir-fry
2 tablespoons Italian dressing
1 3/4 cups Progresso® beef flavored broth
1 cup uncooked orzo or rosamarina pasta (6 oz)
16 frozen cooked Italian-style meatballs
1 large tomato, chopped (1 cup)
2 tablespoons chopped fresh parsley
1/4 cup shredded Parmesan cheese
DIRECTIONS
In 12-inch nonstick skillet, cook stir-fry vegetables and dressing over medium-high heat 2 minutes.
Stir in broth; heat to boiling.
Stir in pasta and meatballs.
Heat to boiling; reduce heat to low.
Cover; cook 10 minutes, stirring occasionally.
Stir in tomato.
Cover; cook 3 to 5 minutes or until most of the liquid has been absorbed and pasta is tender.
Stir in parsley.
Sprinkle with cheese.
Orzo is a rice-shaped pasta that cooks fairly quickly. It's a great pasta to serve to kids because it is easier to eat than long spaghetti.
Nutritional Information
Calories 500
Total Fat 21g
Saturated Fat 7g
Trans Fat 1g
Cholesterol 125mg;
Sodium 1240mg;
Total Carbohydrate 45g
Dietary Fiber 4g
Sugars 7g
Protein 32g
