Post by Loupy on May 10, 2012 16:46:58 GMT -7
Garden Stir Fry
www.seedsbyfaith.wordpress.com
When you've made all the Zucchini Bread you care to make, and dried all of it that you will use in soups and stews for the winter...here is a great little throw together recipe that is easy, beautiful and mouth watering tasty, that will help you use any abundance of garden veggies you may have.
Instructions:
3 medium zucchini, sliced
2 medium yellow summer squash, sliced
1/2 a medium onion, thinly sliced
1 sweet red pepper, sliced into strips
1 sweet green pepper, sliced into strips
1 Tablespoon of Olive Oil
1 Tablespoon of Sesame Oil
1 garlic clove, minced
Salt and Pepper to taste
Directions:
In a large skillet, saute onion in oil until tender.
Add the zucchini, yellow squash, sweet peppers and garlic; stir-fry for 12 to 15 minutes or until vegetables are crisp-tender.
Season with salt and pepper.
This is the recipe as it is written, but here are different things I do and you can of course modify this with any extra veggies you have.
If you don't have any Sesame Oil, just replace it with Olive Oil.
Zucchini takes longer to cook than sweet peppers, so cook just the zucchini and squash a few minutes before adding the sweet peppers.
I'll usually add a few basil leaves and oregano, or any other dried herbs I'm in the mood for.
I dry our herbs as whole leaves and then just crush a few into whatever I'm cooking at the time.
All rights reserved.
www.seedsbyfaith.wordpress.com
When you've made all the Zucchini Bread you care to make, and dried all of it that you will use in soups and stews for the winter...here is a great little throw together recipe that is easy, beautiful and mouth watering tasty, that will help you use any abundance of garden veggies you may have.
Instructions:
3 medium zucchini, sliced
2 medium yellow summer squash, sliced
1/2 a medium onion, thinly sliced
1 sweet red pepper, sliced into strips
1 sweet green pepper, sliced into strips
1 Tablespoon of Olive Oil
1 Tablespoon of Sesame Oil
1 garlic clove, minced
Salt and Pepper to taste
Directions:
In a large skillet, saute onion in oil until tender.
Add the zucchini, yellow squash, sweet peppers and garlic; stir-fry for 12 to 15 minutes or until vegetables are crisp-tender.
Season with salt and pepper.
This is the recipe as it is written, but here are different things I do and you can of course modify this with any extra veggies you have.
If you don't have any Sesame Oil, just replace it with Olive Oil.
Zucchini takes longer to cook than sweet peppers, so cook just the zucchini and squash a few minutes before adding the sweet peppers.
I'll usually add a few basil leaves and oregano, or any other dried herbs I'm in the mood for.
I dry our herbs as whole leaves and then just crush a few into whatever I'm cooking at the time.
All rights reserved.
