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Post by Loupy on May 9, 2012 11:43:22 GMT -7
Egg and Vegetable Burrito Like most of our recipes, this one offers hard-working dads (and aspiring kid chefs) a way to serve up something that's both scrumptious and simple to make!
Ingredients 4 10-inch flour tortillas 2 tablespoons canola oil 1/2 red onion, diced 1 green bell pepper, cleaned and diced 1 red bell pepper, cleaned and diced 1 large or two small tomatoes, diced, seeds removed 1/2 pound ground turkey sausage (optional) 6 eggs 2/3 cup shredded cheese (Chedder, Jack, Monterey or a combination of these) Salt and pepper Louisiana Hot Sauce
Preparation Warm tortillas moderately, according to instructions on package. Heat canola oil in large skillet. Brown onion and peppers lightly until slightly softened, and remove to large bowl. Flash fry diced tomato 10-15 seconds, remove from skillet, combine with onions and peppers. Brown turkey sausage (if used), drain off excess fat, and combine with onions, peppers and tomatoes in bowl. Beat eggs and add to heated skillet. Add cheese to eggs. Scramble egg and cheese mixture until eggs are cooked through. Remove eggs from skillet, place in separate bowl. Layer 1/4 of eggs onto each tortilla. Layer onions, peppers, tomatoes (and sausage if used) over eggs. Add salt, pepper and Louisiana Hot Sauce to taste. Roll tortilla into burrito shape, and place burrito flap-side down on plate.
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