Post by Loupy on Apr 8, 2012 15:16:22 GMT -7
Salad Niçoise Lettuce Cups
By Melissa Clark, April 2004
Antonis Achilleos
Serves 4
Hands-On Time: 5 min
Total Time: 15 min
Ingredients
2 cans white tuna, drained
12 cup-shaped romaine lettuce leaves
2 eggs, hard-boiled, peeled, and coarsely chopped
3 tablespoons grated Parmesan
1/4 cup bottled Caesar dressing
freshly ground black pepper
Directions
Make hard-boiled eggs.
Crumble the white tuna and divide between the romaine lettuce leaves.
Top with the hard-cooked eggs and a few tablespoons grated Parmesan.
Drizzle with bottled Caesar dressing.
Sprinkle with freshly ground black pepper.
Nutritional Information
Calories 259
Fat 15g
Sat Fat 4g
Cholesterol 146mg
Sodium 607mg
Protein 26g
Carbohydrate 2g
Sugar 1g
Fiber 1g
Iron 1mg
Calcium 114mg
Copyright © 2012 Time Inc. Lifestyle Group. All rights reserved
By Melissa Clark, April 2004
Antonis Achilleos
Serves 4
Hands-On Time: 5 min
Total Time: 15 min
Ingredients
2 cans white tuna, drained
12 cup-shaped romaine lettuce leaves
2 eggs, hard-boiled, peeled, and coarsely chopped
3 tablespoons grated Parmesan
1/4 cup bottled Caesar dressing
freshly ground black pepper
Directions
Make hard-boiled eggs.
Crumble the white tuna and divide between the romaine lettuce leaves.
Top with the hard-cooked eggs and a few tablespoons grated Parmesan.
Drizzle with bottled Caesar dressing.
Sprinkle with freshly ground black pepper.
Nutritional Information
Calories 259
Fat 15g
Sat Fat 4g
Cholesterol 146mg
Sodium 607mg
Protein 26g
Carbohydrate 2g
Sugar 1g
Fiber 1g
Iron 1mg
Calcium 114mg
Copyright © 2012 Time Inc. Lifestyle Group. All rights reserved
