Post by Loupy on Mar 11, 2012 22:48:25 GMT -7
Chicken/Turkey & Broccoli Pie
Debbi Does Dinner... Healthy & Low Calorie
Ingredients:
1 ½ cups broccoli florets
½ cup red pepper
1 cup cheddar cheese
1 cup shredded cooked chicken or turkey (I used 4.5 oz turkey)
1 medium onion, chopped
½ cup Bisquick mix
1 cup milk
¼ tsp each salt and pepper
1/2 tsp. garlic powder
Couple of dashes of hot sauce
1/3 cup egg beaters
Instructions:
Heat oven to 400.
Spray 9 in. glass pie plate with cooking spray.
Layer broccoli, ½ cup of the cheese, the chicken and onion in pie plate.
In medium bowl, stir Bisquick mix, milk, salt, pepper and eggs with wire whisk until blended.
Pour into pie plate.
Bake 20 – 25 minutes or until knife inserted in center comes out clean.
Sprinkle with remaining ½ cup cheese.
Bake 3-4 minutes longer or just until cheese is melted.
Debbi Does Dinner... Healthy & Low Calorie
Ingredients:
1 ½ cups broccoli florets
½ cup red pepper
1 cup cheddar cheese
1 cup shredded cooked chicken or turkey (I used 4.5 oz turkey)
1 medium onion, chopped
½ cup Bisquick mix
1 cup milk
¼ tsp each salt and pepper
1/2 tsp. garlic powder
Couple of dashes of hot sauce
1/3 cup egg beaters
Instructions:
Heat oven to 400.
Spray 9 in. glass pie plate with cooking spray.
Layer broccoli, ½ cup of the cheese, the chicken and onion in pie plate.
In medium bowl, stir Bisquick mix, milk, salt, pepper and eggs with wire whisk until blended.
Pour into pie plate.
Bake 20 – 25 minutes or until knife inserted in center comes out clean.
Sprinkle with remaining ½ cup cheese.
Bake 3-4 minutes longer or just until cheese is melted.
