Post by Loupy on Aug 11, 2010 18:42:06 GMT -7
Warm Steak and Potato Salad
Submitted By: frank11 @ www.allrecipes.com
"Warm steak and potatoes, served on a bed of greens and tomatoes with a red wine vinaigrette -- comfort food without the guilt."
Prep Time: 10 Minutes
Cook Time: 17 Minutes
Ready In: 27 Minutes
Servings: 4
Ingredients:
1 pound new potatoes
1 pound beef sirloin steak
1/2 teaspoon salt
1/4 teaspoon ground black pepper
8 cups mixed baby salad greens
1 pint cherry tomatoes, halved
2 tablespoons minced shallot
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon Dijon mustard
1/4 teaspoon dried tarragon
Directions:
1. Place potatoes into a pot, and fill with enough water to cover.
Bring to a boil and cook until tender but still firm, about 10 minutes.
Drain and cover to keep warm.
2. Preheat oven to broil or preheat a grill for medium-high heat.
Season both sides of steak with salt and pepper.
Broil or grill steaks for 6 to 8 minutes per side, or to desired doneness.
3. Meanwhile, whisk together oil, vinegar, mustard, and tarragon for dressing; season dressing to taste with salt and pepper.
4. Divide greens, tomatoes, and shallots among 4 plates.
Cut warm, unpeeled potatoes into quarters; slice steak into 1/4 inch thick strips.
Top salad greens with steak and potatoes; drizzle dressing over salads. Serve warm.
Nutrition Information
Calories: 359
Total Fat: 17.6g
Cholesterol: 61mg
Sodium: 409mg
Total Carbs: 27.9g
Dietary Fiber: 4.8g
Protein: 23.3g
Submitted By: frank11 @ www.allrecipes.com
"Warm steak and potatoes, served on a bed of greens and tomatoes with a red wine vinaigrette -- comfort food without the guilt."
Prep Time: 10 Minutes
Cook Time: 17 Minutes
Ready In: 27 Minutes
Servings: 4
Ingredients:
1 pound new potatoes
1 pound beef sirloin steak
1/2 teaspoon salt
1/4 teaspoon ground black pepper
8 cups mixed baby salad greens
1 pint cherry tomatoes, halved
2 tablespoons minced shallot
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon Dijon mustard
1/4 teaspoon dried tarragon
Directions:
1. Place potatoes into a pot, and fill with enough water to cover.
Bring to a boil and cook until tender but still firm, about 10 minutes.
Drain and cover to keep warm.
2. Preheat oven to broil or preheat a grill for medium-high heat.
Season both sides of steak with salt and pepper.
Broil or grill steaks for 6 to 8 minutes per side, or to desired doneness.
3. Meanwhile, whisk together oil, vinegar, mustard, and tarragon for dressing; season dressing to taste with salt and pepper.
4. Divide greens, tomatoes, and shallots among 4 plates.
Cut warm, unpeeled potatoes into quarters; slice steak into 1/4 inch thick strips.
Top salad greens with steak and potatoes; drizzle dressing over salads. Serve warm.
Nutrition Information
Calories: 359
Total Fat: 17.6g
Cholesterol: 61mg
Sodium: 409mg
Total Carbs: 27.9g
Dietary Fiber: 4.8g
Protein: 23.3g
