Post by Loupy on Aug 10, 2010 21:36:35 GMT -7
Classic Burgers with Red Onion and Horseradish
This recipe serves: 4
Preparation time: 10 minutes
Cooking time: 10 minutes
Ingredients:
1 TBLS horseradish
1/2 tsp Worcestershire sauce
1/2 cup fat-free mayonnaise
salt to taste
freshly ground black pepper
1 pound lean ground beef sirloin
1 red onion, sliced
4 onion rolls
Cooking Instructions:
1. In a small bowl, combine the horseradish, Worcestershire sauce and mayonnaise.
Season to taste with salt and pepper.
(This can be made in advance and stored in the refrigerator for up to 3 days.)
2. Preheat the grill to medium-high.
3. Shape the ground sirloin into 4 patties, about 1/2-inch thick.
Season the patties with salt and pepper.
4. Grill the patties on both sides until the burgers are just cooked through, about 5 minutes per side.
5. Toast the onion rolls on the grill.
6. Serve the burgers with sliced red onion and horseradish sauce on the toasted onion rolls.
Nutrition Facts
Serving Size: 1 burger
Calories 363
Total Fat 10 g
Saturated Fat 4 g
Protein 32 g
Total Carbohydrate 34 g
Dietary Fiber 2 g
Sodium 691 mg
This recipe serves: 4
Preparation time: 10 minutes
Cooking time: 10 minutes
Ingredients:
1 TBLS horseradish
1/2 tsp Worcestershire sauce
1/2 cup fat-free mayonnaise
salt to taste
freshly ground black pepper
1 pound lean ground beef sirloin
1 red onion, sliced
4 onion rolls
Cooking Instructions:
1. In a small bowl, combine the horseradish, Worcestershire sauce and mayonnaise.
Season to taste with salt and pepper.
(This can be made in advance and stored in the refrigerator for up to 3 days.)
2. Preheat the grill to medium-high.
3. Shape the ground sirloin into 4 patties, about 1/2-inch thick.
Season the patties with salt and pepper.
4. Grill the patties on both sides until the burgers are just cooked through, about 5 minutes per side.
5. Toast the onion rolls on the grill.
6. Serve the burgers with sliced red onion and horseradish sauce on the toasted onion rolls.
Nutrition Facts
Serving Size: 1 burger
Calories 363
Total Fat 10 g
Saturated Fat 4 g
Protein 32 g
Total Carbohydrate 34 g
Dietary Fiber 2 g
Sodium 691 mg
