Post by Loupy on Oct 22, 2011 19:28:36 GMT -7
Sausage & Chicken Kabobs
From: www.tasteofhome.com
“My husband created this marinade while experimenting in the kitchen. It’s a perfect combination. Hope you enjoy it.”
—Diane, Florence, Kentucky
Prep: 15 min. + marinating
Grill: 10 min.
8 Servings
Ingredients
1/4 cup soy sauce
1 tablespoon Worcestershire sauce
1 teaspoon garlic powder
1/4 teaspoon pepper
1/8 teaspoon seasoned salt
1 pound boneless skinless chicken breasts, cut into 1-1/2-inch cubes
1 pound fully cooked kielbasa or Polish sausage, cut into 3/4-inch slices
4 medium red potatoes, cut into 1-1/2-inch cubes
2 cups cubed fresh pineapple
Ranch salad dressing
Directions
In a large re-sealable plastic bag, combine the first five
ingredients; add the chicken and sausage.
Seal bag and turn to coat;
refrigerate for 1 hour.
Meanwhile, place potatoes in a large microwave-safe bowl.
Cover and microwave on high for 6-8 minutes or until almost tender, stirring twice.
Drain and discard marinade.
On metal or soaked wooden skewers,
alternately thread the chicken, potatoes, sausage and pineapple.
Grill, covered, over medium heat for 10-15 minutes or until chicken
juices run clear, turning frequently.
Serve with ranch dressing.
Nutrition Facts:
2 kabobs (calculated without ranch salad dressing) equals
304 calories
17 g fat
6 g saturated fat
69 mg cholesterol
1,146 mg sodium
16 g carbohydrate
2 g fiber
21 g protein
© Taste of Home 2011
From: www.tasteofhome.com
“My husband created this marinade while experimenting in the kitchen. It’s a perfect combination. Hope you enjoy it.”
—Diane, Florence, Kentucky
Prep: 15 min. + marinating
Grill: 10 min.
8 Servings
Ingredients
1/4 cup soy sauce
1 tablespoon Worcestershire sauce
1 teaspoon garlic powder
1/4 teaspoon pepper
1/8 teaspoon seasoned salt
1 pound boneless skinless chicken breasts, cut into 1-1/2-inch cubes
1 pound fully cooked kielbasa or Polish sausage, cut into 3/4-inch slices
4 medium red potatoes, cut into 1-1/2-inch cubes
2 cups cubed fresh pineapple
Ranch salad dressing
Directions
In a large re-sealable plastic bag, combine the first five
ingredients; add the chicken and sausage.
Seal bag and turn to coat;
refrigerate for 1 hour.
Meanwhile, place potatoes in a large microwave-safe bowl.
Cover and microwave on high for 6-8 minutes or until almost tender, stirring twice.
Drain and discard marinade.
On metal or soaked wooden skewers,
alternately thread the chicken, potatoes, sausage and pineapple.
Grill, covered, over medium heat for 10-15 minutes or until chicken
juices run clear, turning frequently.
Serve with ranch dressing.
Nutrition Facts:
2 kabobs (calculated without ranch salad dressing) equals
304 calories
17 g fat
6 g saturated fat
69 mg cholesterol
1,146 mg sodium
16 g carbohydrate
2 g fiber
21 g protein
© Taste of Home 2011
